Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Dai Banjo

south Wales cycle path lover

Followers

0

Following

0

Follow

Timeline

went for a bike ride

June 12, 2026

Ride

Time

5h17m

Distance

56.6km

Speed

10.7km/h

Ascent

440m

Descent

450m

went for a bike ride

June 12, 2026

Activity

Time

5h15m

Distance

53.8km

Speed

16.5km/h

Ascent

250m

Descent

250m

went running

June 7, 2026

Run

Time

1h33m

Distance

9.55km

Pace

9:46/km

Ascent

100m

Descent

90m

went running

May 7, 2026

Run

Time

0h29m

Distance

3.72km

Pace

7:41/km

Ascent

60m

Descent

60m

went for a bike ride

May 2, 2026

Ride

Time

3h22m

Distance

29.6km

Speed

10.9km/h

Ascent

410m

Descent

660m

went for a bike ride

May 2, 2026

over to Neath

Time

1h48m

Distance

18.2km

Speed

13.4km/h

Ascent

330m

Descent

530m

likes this.

went for a bike ride

May 2, 2026

Ride

Time

0h09m

Distance

640m

Speed

4.5km/h

Ascent

0m

Descent

30m

went for a bike ride

May 2, 2026

Activity

Time

0h21m

Distance

4.19km

Speed

12.0km/h

Ascent

90m

Descent

0m

went for a bike ride

May 2, 2026

Port Talbot to Rhondda Tunnel entrance in Blaengwynfi

traffic free beautiful cycle path up to closed up end of The Rhondda Tunnel.

Time

1h10m

Distance

14.7km

Speed

13.7km/h

Ascent

210m

Descent

40m

, and like this.

went cycling

May 2, 2026

Road ride

Time

0h12m

Distance

5.04km

Speed

25.7km/h

Ascent

10m

Descent

60m

went for a bike ride

April 9, 2026

carmarthen station to llandeilo on Tywi Valley path

Time

4h52m

Distance

52.6km

Speed

11.8km/h

Ascent

500m

Descent

500m