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Frank vdG

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went cycling

November 15, 2020

Rennrad-Tour

Time

3h01m

Distance

41.3km

Speed

15.9km/h

Ascent

370m

Descent

310m

and like this.

went for a bike ride

December 27, 2019

Fahrradtour 27.12.2019

Time

3h27m

Distance

90.1km

Speed

26.1km/h

Ascent

590m

Descent

610m

likes this.

and went for a hike

September 3, 2019

Ruine bei Seis – Rudere Castello di Salego Runde von Laurinstraße - Via Laurino

Time

1h52m

Distance

6.27km

Speed

4.1km/h

Ascent

200m

Descent

210m

and like this.

and went for a hike

August 29, 2019

Toller Ausblick – Langfenn Runde von Mölten - Meltina

Time

3h44m

Distance

12.0km

Speed

4.2km/h

Ascent

330m

Descent

360m

and like this.

and went for a bike ride

July 7, 2019

Fahrradtour 07.07.2019

Time

5h12m

Distance

109km

Speed

24.9km/h

Ascent

400m

Descent

420m

, and like this.

and went for a bike ride

June 23, 2019

Fahrradtour 23.06.2019

Time

4h21m

Distance

95.9km

Speed

24.7km/h

Ascent

490m

Descent

490m

and like this.

June 23, 2019

Bold at the temperatures with the cut. Hope it does not harm your health.

Translated by Google •

and went for a hike

June 22, 2019

Isenbügel - Impressionen – Aussichtspunkt Runde von Laupendahler Höhe

Time

2h19m

Distance

9.53km

Speed

4.4km/h

Ascent

220m

Descent

210m

likes this.

and went for a bike ride

June 15, 2019

Fahrradtour 15.06.2019

Time

10h56m

Distance

216km

Speed

26.3km/h

Ascent

530m

Descent

530m

and like this.

and went for a bike ride

June 10, 2019

Fahrradtour 10.06.2019

Time

3h00m

Distance

54.4km

Speed

20.8km/h

Ascent

1,020m

Descent

1,020m

, and like this.

and went for a bike ride

June 9, 2019

Fahrradtour 09.06.2019

Time

6h13m

Distance

106km

Speed

17.1km/h

Ascent

340m

Descent

350m

and like this.

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