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Antonio_Gallizzo_Nutrizionista_Coach

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went cycling

September 13, 2026 at 07:07

Giro in bici da corsa

Time

10h50m

Distance

201km

Speed

23.0km/h

Ascent

580m

Descent

580m

went cycling

September 6, 2026 at 05:36

da Villa medicea di Castello a Strada in Chianti

Time

6h49m

Distance

112km

Speed

19.0km/h

Ascent

1,740m

Descent

1,740m
Map data © OpenStreetMap contributors

went cycling

August 29, 2026 at 06:29

Da Pianadetto a lucca

Time

8h31m

Distance

130km

Speed

20.5km/h

Ascent

770m

Descent

1,730m

and went cycling

August 28, 2026 at 08:41

Da Gaione a Pianadetto

Time

7h53m

Distance

77.4km

Speed

16.3km/h

Ascent

1,430m

Descent

530m

went cycling

August 22, 2026 at 04:54

Da Firenze a Firenze

Time

8h43m

Distance

125km

Speed

17.6km/h

Ascent

1,870m

Descent

1,870m
Map data © OpenStreetMap contributors

went cycling

August 12, 2026 at 05:46

A Somo, Ribamontán al Mar

Time

3h57m

Distance

51.4km

Speed

17.8km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors

went running

August 9, 2026 at 06:16

Da Coimbra a Coimbra

Time

1h24m

Distance

10.0km

Pace

7:22/km

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

August 7, 2026 at 06:55

Da Ventimiglia a Mafra - Giorno 17 - da Galisteu a Coimbra

Time

9h36m

Distance

117km

Speed

18.8km/h

Ascent

930m

Descent

1,470m
Map data © OpenStreetMap contributors

went cycling

August 6, 2026 at 05:22

Da Ventimiglia a Mafra - Giorno 16 - da La Cañada a Galisteu

Time

10h50m

Distance

133km

Speed

17.6km/h

Ascent

1,630m

Descent

1,680m
Map data © OpenStreetMap contributors

went for a bike ride

August 5, 2026 at 06:08

Da Ventimiglia a Mafra - Giorno 15 - da El Pino a La Cañada

Time

4h43m

Distance

87.8km

Speed

22.4km/h

Ascent

410m

Descent

550m
Map data © OpenStreetMap contributors

went cycling

August 4, 2026 at 06:50

Da Ventimiglia a Mafra - Giorno 14 - da Las Flores a El Pino

Time

9h19m

Distance

116km

Speed

17.1km/h

Ascent

650m

Descent

540m
Map data © OpenStreetMap contributors

went cycling

August 3, 2026 at 04:47

Da Ventimiglia a Mafra - Giorno 13 - da Jalbeguera a Las Flores

Time

6h56m

Distance

88.5km

Speed

19.4km/h

Ascent

330m

Descent

410m
Map data © OpenStreetMap contributors

went for a bike ride

August 2, 2026 at 05:28

Da Ventimiglia a Mafra - Giorno 12 - da Piedra Cara a Jalbeguera

Time

8h47m

Distance

101km

Speed

17.3km/h

Ascent

760m

Descent

890m
Map data © OpenStreetMap contributors

went cycling

August 1, 2026 at 04:16

Da Ventimiglia a Mafra - Giorno 11 - da Estella-Lizarra a Piedra Cara

Time

12h10m

Distance

160km

Speed

17.9km/h

Ascent

1,730m

Descent

1,330m
Map data © OpenStreetMap contributors

went cycling

July 31, 2026 at 07:42

Da Ventimiglia a Mafra - Giorno 10 - da Gorosgaraiko Bentak a Estella-Lizarra

Time

7h37m

Distance

86.4km

Speed

20.8km/h

Ascent

780m

Descent

1,180m
Map data © OpenStreetMap contributors
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