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Ralf Koopmann

Region Frankfurt - Nidderau

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went for a hike

September 20, 2020 at 10:00

Wanderung

Time

0h41m

Distance

3.84km

Speed

5.7km/h

Ascent

70m

Descent

30m

went for a hike

June 29, 2020 at 12:10

Wanderung

Time

2h45m

Distance

11.5km

Speed

4.4km/h

Ascent

150m

Descent

140m

went cycling

July 21, 2019 at 11:26

Rennrad-Tour 21.07.2019

Time

6h48m

Distance

124km

Speed

26.2km/h

Ascent

1,200m

Descent

1,200m

went cycling

July 19, 2019 at 14:02

Rennrad-Tour 19.07.2019

Time

1h44m

Distance

52.2km

Speed

30.5km/h

Ascent

230m

Descent

230m

went cycling

July 10, 2019 at 14:15

Rennrad-Tour 10.07.2019

Time

2h04m

Distance

34.8km

Speed

28.8km/h

Ascent

270m

Descent

260m

went cycling

June 17, 2019 at 14:06

Rennrad-Tour 17.06.2019

Time

2h15m

Distance

64.3km

Speed

28.6km/h

Ascent

340m

Descent

330m

likes this.

went cycling

May 16, 2019 at 07:37

Rennrad-Tour 16.05.2019

Time

7h17m

Distance

160km

Speed

24.3km/h

Ascent

2,430m

Descent

2,420m

went cycling

May 7, 2019 at 07:31

Rennrad-Tour 07.05.2019

Time

9h16m

Distance

172km

Speed

21.9km/h

Ascent

2,750m

Descent

2,740m

went cycling

May 6, 2019 at 07:35

Rennrad-Tour 06.05.2019

Time

7h07m

Distance

122km

Speed

25.6km/h

Ascent

770m

Descent

790m

went cycling

May 5, 2019 at 07:46

Rennrad-Tour 05.05.2019

Time

5h25m

Distance

97.7km

Speed

23.6km/h

Ascent

940m

Descent

950m

went cycling

April 21, 2019 at 10:53

Rennrad-Tour 21.04.2019

Time

5h36m

Distance

135km

Speed

25.4km/h

Ascent

940m

Descent

900m

went for a hike

November 18, 2018 at 13:35

Tour 18.11.2018 17:44

Time

1h43m

Distance

8.39km

Speed

5.2km/h

Ascent

100m

Descent

50m

went for a hike

October 25, 2018 at 10:33

Bad Grund. Tour 25.10.2018 15:35

Time

3h01m

Distance

7.43km

Speed

5.0km/h

Ascent

210m

Descent

220m

went for a hike

August 30, 2018 at 12:53

Tour 30.08.2018 16:44

Time

1h51m

Distance

4.31km

Speed

4.1km/h

Ascent

100m

Descent

70m