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PeSeuS

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went running

August 26, 2024

Tour

Time

0h46m

Distance

5.68km

Pace

6:33/km

Ascent

30m

Descent

20m

likes this.

went running

August 15, 2024

Tour

Time

0h25m

Distance

4.05km

Pace

6:15/km

Ascent

10m

Descent

10m

and like this.

went running

August 12, 2024

Tour

Time

0h29m

Distance

4.31km

Pace

6:43/km

Ascent

10m

Descent

10m

likes this.

went running

August 9, 2024

Tour

Time

0h21m

Distance

3.59km

Pace

5:55/km

Ascent

10m

Descent

10m

and like this.

went running

July 22, 2024

Tour

Time

0h40m

Distance

5.31km

Pace

6:02/km

Ascent

20m

Descent

10m

and like this.

went running

July 15, 2024

Trainingsauftakt

Time

0h36m

Distance

5.46km

Pace

6:32/km

Ascent

30m

Descent

10m

and like this.

went running

July 1, 2024

Vorbereitung

Time

0h51m

Distance

5.68km

Pace

6:14/km

Ascent

20m

Descent

10m

likes this.

went running

June 24, 2024

Vorbereitung HCB

Time

1h11m

Distance

5.46km

Pace

6:32/km

Ascent

30m

Descent

20m

likes this.

went running

June 12, 2024

Tour

Time

0h24m

Distance

4.09km

Pace

5:56/km

Ascent

10m

Descent

10m

and like this.

and went running

June 7, 2024

Nachtlauf 2024

Time

0h45m

Distance

6.64km

Pace

6:34/km

Ascent

0m

Descent

10m

and like this.

and went running

May 31, 2024

Tour

Time

0h49m

Distance

6.68km

Pace

7:20/km

Ascent

20m

Descent

20m

, and like this.

and went for a bike ride

May 16, 2024

Büsum

Time

1h19m

Distance

15.3km

Speed

13.5km/h

Ascent

20m

Descent

20m

and like this.

went for a bike ride

May 14, 2024

Dienstag

Time

1h36m

Distance

18.8km

Speed

13.7km/h

Ascent

30m

Descent

30m

likes this.

and went for a bike ride

May 9, 2024

Spaß mit Langer

Time

2h57m

Distance

19.8km

Speed

12.5km/h

Ascent

180m

Descent

180m

likes this.

and went running

March 28, 2024

Tour

Time

0h42m

Distance

5.92km

Pace

7:04/km

Ascent

10m

Descent

10m

and like this.

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