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Joerg Kannengiesser

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went for a bike ride

May 27, 2026

Bork - Eversum - Selm

Feierabendtour in die Lippe-Auen

Time

2h56m

Distance

34.5km

Speed

17.7km/h

Ascent

180m

Descent

190m

and like this.

went for a hike

April 4, 2026

Wanderung

Time

1h01m

Distance

4.83km

Speed

5.8km/h

Ascent

30m

Descent

30m

went for a hike

January 24, 2026

Wanderung Oesewiese-Deilinghofen

Time

2h33m

Distance

10.1km

Speed

5.1km/h

Ascent

240m

Descent

260m

likes this.

went for a hike

December 13, 2025

Wanderung Frömern

Time

2h50m

Distance

13.5km

Speed

5.4km/h

Ascent

190m

Descent

180m

went for a hike

November 29, 2025

Wanderung Waldemei

Time

1h50m

Distance

8.46km

Speed

5.2km/h

Ascent

200m

Descent

210m

went for a hike

October 25, 2025

Kellenhusen - Dahme mit Steilküste - Forst

Time

2h02m

Distance

9.05km

Speed

5.2km/h

Ascent

70m

Descent

60m

and like this.

went for a hike

October 22, 2025

Hunderunde Kellenhusen

Time

1h27m

Distance

5.55km

Speed

5.1km/h

Ascent

40m

Descent

40m

went for a hike

October 20, 2025

Rund um Kellenhusen

Time

2h25m

Distance

9.79km

Speed

5.5km/h

Ascent

70m

Descent

70m

and like this.

went for a hike

October 20, 2025

Kellenhusen-Dahme

Time

1h42m

Distance

7.39km

Speed

5.6km/h

Ascent

40m

Descent

40m

and like this.

went for a hike

October 3, 2025

Wanderung bei Frömern

Time

1h40m

Distance

7.19km

Speed

5.2km/h

Ascent

100m

Descent

120m

likes this.

went mountain biking

October 2, 2025

Hornbach per Bike

Time

2h59m

Distance

47.4km

Speed

19.3km/h

Ascent

500m

Descent

420m

likes this.

went mountain biking

August 29, 2025

Fröndenberg-Bönen und zurück

Time

2h57m

Distance

50.8km

Speed

20.9km/h

Ascent

520m

Descent

510m

likes this.

went mountain biking

June 20, 2025

Fröndenberg - Küppelturm

Time

7h00m

Distance

112km

Speed

19.3km/h

Ascent

950m

Descent

970m

, , and others like this.

June 20, 2025

I wanted to do the tour tomorrow - it would have been 8 degrees warmer then. 🥴 It ended up being longer than planned and on the last kilometer the battery was empty.

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and others went mountain biking

June 12, 2025

Schwerte-Iserlohn-Hagen-Schwerte

Time

6h17m

Distance

93.1km

Speed

19.0km/h

Ascent

750m

Descent

750m

and like this.

went mountain biking

May 16, 2025

Funkturm Schwerte

Time

4h21m

Distance

62.1km

Speed

18.2km/h

Ascent

600m

Descent

600m

and like this.

May 16, 2025

At the radio tower, you could go through the open gate onto the grounds, only to be told that it was a military restricted area... what nonsense

Translated by Google •

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