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Stefan

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and went on an adventure

August 12, 2026 at 22:00

SUP Kanalrunde mit Einkehr😉

Time

3h48m

Distance

8.46km

Speed

2.2km/h

Ascent

20m

Descent

10m

and like this.

and went for a hike

July 25, 2026 at 09:08

Rotweinwanderung zum Burgunderfest in Bad Neuenahr

Time

13h43m

Distance

16.0km

Speed

4.2km/h

Ascent

410m

Descent

400m

, and like this.

and went for a hike

July 24, 2026 at 09:45

Kurpark Bad Neuenahr – Blick vom Neuenahrer Berg

Time

6h14m

Distance

10.8km

Speed

4.3km/h

Ascent

380m

Descent

390m

likes this.

and went for a bike ride

July 19, 2026 at 10:03

Kleine Runde zum Kemnader See😊

Time

6h38m

Distance

39.3km

Speed

14.6km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

and went on an adventure

June 28, 2026 at 10:32

SUPer Tour auf der Ruhr 🤩von MH nach Mintard u. zurück🌊🏄‍♀️

Time

5h39m

Distance

11.2km

Speed

4.3km/h

Ascent

20m

Descent

20m

and like this.

and went on an adventure

May 25, 2026 at 10:29

SUP Tour de Ruhr

Time

6h14m

Distance

16.4km

Speed

2.9km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

May 17, 2026 at 07:41

Etappe 3 unserer Biobiketour: von Lippstadt über die Römer Lippe/Felder Route u. Alleenradweg zurück nach UN-Königsborn 🚴‍♀️⛅️

Time

5h36m

Distance

63.8km

Speed

13.3km/h

Ascent

100m

Descent

110m

, and like this.

and went for a bike ride

May 16, 2026 at 07:25

Etappe 2: Westf.Salzroute bis Salzkotten und weiter über Felder u. Wasserrouten nach Lippstadt🚴‍♀️🌤️

Time

8h00m

Distance

82.4km

Speed

12.1km/h

Ascent

230m

Descent

250m

and like this.

and went for a bike ride

April 4, 2026 at 09:03

Runde ab HER-Holthausen zum Kemnader See🚴‍♀️🌤️

Time

4h44m

Distance

52.8km

Speed

14.6km/h

Ascent

360m

Descent

370m
Map data © OpenStreetMap contributors

, and like this.

and went for a hike

April 3, 2026 at 09:45

Hoflädchen am Rüssenberg – Burg Altena Runde von Altena (Westfalen)

Time

5h54m

Distance

17.8km

Speed

4.2km/h

Ascent

580m

Descent

570m

, , and others like this.

and went for a hike

March 15, 2026 at 13:41

Spaziergang am Tetraeder in Bottrop

Time

1h29m

Distance

5.77km

Speed

4.1km/h

Ascent

150m

Descent

150m

, , and others like this.

and went for a hike

February 1, 2026 at 10:04

Weizenfelder bei Hattingen-Landschaftlich schöne Runde von Alte Ruhr-Katzenstein

Time

5h22m

Distance

17.8km

Speed

4.3km/h

Ascent

390m

Descent

390m

and like this.

and went for a hike

December 30, 2025 at 10:53

Spaziergang um den Kanalknotenpunkt Datteln

Time

1h57m

Distance

8.77km

Speed

4.5km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

, and like this.

and went for a hike

December 25, 2025 at 10:16

Weihnachtsspaziergang🥶☀️

Time

2h16m

Distance

11.8km

Speed

5.2km/h

Ascent

50m

Descent

30m

, , and others like this.

and went for a hike

November 15, 2025 at 09:03

Silvertree Trail🇿🇦

Time

5h38m

Distance

11.8km

Speed

3.5km/h

Ascent

580m

Descent

590m

, , and others like this.

December 27, 2025

Beautiful photos 👍👍👍

Translated by Google •

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