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Helmut

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Helmut went for a bike ride

May 1, 2019

Radstrecke 01.05.2019

Time

0h52m

Distance

15.4km

Speed

20.1km/h

Ascent

130m

Descent

140m

Map data © OpenStreetMap contributors

Helmut went running

December 5, 2018

Tour 05.12.2018 11:26

Time

0h47m

Distance

8.66km

Pace

5:23/km

Ascent

190m

Descent

210m

Map data © OpenStreetMap contributors

Helmut went running

November 16, 2018

Tour 16.11.2018 11:52

Time

1h34m

Distance

16.4km

Pace

5:40/km

Ascent

330m

Descent

360m

Map data © OpenStreetMap contributors

Helmut went running

November 12, 2018

Tour 12.11.2018 14:54

Time

1h10m

Distance

12.4km

Pace

5:33/km

Ascent

210m

Descent

240m

Map data © OpenStreetMap contributors

Helmut went running

November 11, 2018

Tour 11.11.2018 11:46

Time

0h43m

Distance

8.51km

Pace

5:01/km

Ascent

180m

Descent

210m

Map data © OpenStreetMap contributors

Helmut went running

November 10, 2018

Tour 10.11.2018 12:11

Time

0h50m

Distance

8.80km

Pace

5:34/km

Ascent

170m

Descent

190m

Map data © OpenStreetMap contributors

Helmut went running

October 27, 2018

Entdeckungstour Kiessee

Time

0h57m

Distance

9.70km

Pace

5:26/km

Ascent

170m

Descent

200m

November 1, 2018

Duck and Yeti spotted on the pebble lake? 😂

Translated by Google •

Helmut went running

October 24, 2018

Dransfelder Rampe

Time

0h56m

Distance

10.3km

Pace

5:22/km

Ascent

310m

Descent

320m

Map data © OpenStreetMap contributors

Helmut went for a bike ride

October 17, 2018

Von Seehaus am Kiessee nach Steg an der Leineaue (Carl-Zeiss-Str.)

Time

1h45m

Distance

32.0km

Speed

20.0km/h

Ascent

320m

Descent

330m

Map data © OpenStreetMap contributors

Helmut went running

October 15, 2018

Dransfelder Rampe

Time

0h50m

Distance

8.74km

Pace

5:34/km

Ascent

280m

Descent

310m

Helmut went running

October 7, 2018

Tour 07.10.2018 11:56

Time

0h54m

Distance

9.59km

Pace

5:37/km

Ascent

400m

Descent

550m

Map data © OpenStreetMap contributors

Helmut went running

October 5, 2018

Wersten-Kanalrunde

Time

0h45m

Distance

7.45km

Pace

5:50/km

Ascent

140m

Descent

130m

Helmut went running

October 4, 2018

Wersten-Runde

Time

1h02m

Distance

9.92km

Pace

6:08/km

Ascent

260m

Descent

300m

Map data © OpenStreetMap contributors

Helmut went running

October 1, 2018

Tour 01.10.2018 08:42

Time

0h39m

Distance

6.45km

Pace

6:01/km

Ascent

190m

Descent

200m

Map data © OpenStreetMap contributors

Helmut went running

September 29, 2018

Tour 29.09.2018 17:31

Time

0h53m

Distance

8.73km

Pace

6:03/km

Ascent

210m

Descent

230m

Map data © OpenStreetMap contributors