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went cycling

October 4, 2026 at 10:09

Road ride - East Lancs to Leigh via Bridgewater & Leeds Liverpool canals

Time

2h14m

Distance

32.7km

Speed

14.6km/h

Ascent

180m

Descent

180m

went cycling

September 20, 2026 at 09:48

Group ride - Cheadle to Reddish Vale

Time

4h23m

Distance

22.6km

Speed

5.2km/h

Ascent

220m

Descent

240m

went cycling

September 13, 2026 at 12:50

Road ride - checking out Spire Hospital and Burton Road

Time

2h46m

Distance

34.0km

Speed

12.3km/h

Ascent

170m

Descent

170m

went gravel riding

September 1, 2026 at 11:21

Road ride - trying the cycle lanes on Traffor Road

Time

1h09m

Distance

13.9km

Speed

14.4km/h

Ascent

110m

Descent

110m

went gravel riding

August 30, 2026 at 11:03

Road ride - testing the replacent Garmin device

Time

0h12m

Distance

2.79km

Speed

14.7km/h

Ascent

30m

Descent

30m

went for a bike ride

August 23, 2026 at 13:17

Pendlebury to Stretford, onward towards Timperley, back via Ashton On Mersey

Wanted to vist Misu, the artisanal tiramisu maker in Stretford shopping precinct. Having eaten a sample, I felt the need to burn off a few more calories so continued down the Bridgewater canal before heading back towards Urmston and through Trafford Park.

Time

2h48m

Distance

31.2km

Speed

15.1km/h

Ascent

160m

Descent

170m

went gravel riding

August 16, 2026 at 12:03

Gravel ride

Time

1h02m

Distance

9.08km

Speed

14.1km/h

Ascent

90m

Descent

90m

went gravel riding

August 9, 2026 at 09:13

Round trip to Quays Reach then on via Eccles to Monton & Worsley , back via Swinton Greenway

Probably stopped for coffee at one of the places near the canal in Worsley

Time

1h54m

Distance

17.9km

Speed

16.0km/h

Ascent

130m

Descent

130m

went cycling

July 30, 2026 at 10:56

Ashton on Mersey to Chorlton Water Park

The bit between Hawthord Rd and Jacksons Boat was not my normal route, and not particularly recommended, but was the result of (a) mistakenly getting onto the riverbank too soon (where the path is rough) rather than continuing through the woods, and then (b) a diversion back into the woods…

Time

1h00m

Distance

9.93km

Speed

12.2km/h

Ascent

60m

Descent

50m

went cycling

July 23, 2026 at 13:52

Round trip to Longford Park (for coffee), then a loop around Sale Water Park, returning via the Bridgewater Canal & Trafford Park

The trip went fine, but the Garmin didn't record the outward leg to Salford Quays, at which point I noticed and started it.

Time

2h08m

Distance

23.2km

Speed

14.8km/h

Ascent

160m

Descent

130m

went cycling

July 23, 2026 at 13:48

Road ride

Time

0h00m

Distance

0m

went cycling

July 23, 2026 at 13:21

Road ride

Time

0h23m

Distance

4.52km

Speed

16.1km/h

Ascent

20m

Descent

60m

went cycling

July 14, 2026 at 13:44

Road ride

Time

1h11m

Distance

13.0km

Speed

15.6km/h

Ascent

130m

Descent

130m

went cycling

June 14, 2026 at 13:08

Road ride - to the Old Boat House via Linnyshaw, Roe Green & Tyldesley loop lines, back down the East Lancs

Time

2h23m

Distance

27.1km

Speed

16.8km/h

Ascent

220m

Descent

220m

went for a bike ride

May 30, 2026 at 10:44

Road ride

Time

2h21m

Distance

22.7km

Speed

14.5km/h

Ascent

160m

Descent

140m
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