RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Tiph

Followers

0

Following

0

Follow

Timeline

went running

November 9, 2026 at 07:28

EF – Construire l'endurance en douceu r

Time

0h35m

Distance

4.25km

Pace

8:12/km

Ascent

20m

Descent

20m

went running

October 31, 2026 at 12:12

Pollionnay Trail

Time

2h03m

Distance

12.4km

Pace

9:41/km

Ascent

390m

Descent

400m

went running

October 29, 2026 at 09:13

30 minutes de course facile

Time

0h30m

Distance

3.97km

Pace

7:33/km

Ascent

10m

Descent

10m

went running

October 27, 2026 at 08:47

Intervalle du seuil de lactate

Time

0h36m

Distance

5.04km

Pace

7:09/km

Ascent

20m

Descent

20m

went running

October 25, 2026 at 14:54

50 min de course à pied (endurance aé robie)

Time

0h50m

Distance

6.57km

Pace

7:36/km

Ascent

40m

Descent

60m

went running

October 22, 2026 at 06:58

Entraînement sur piste d'intervalles

Time

1h04m

Distance

8.22km

Pace

7:47/km

Ascent

20m

Descent

30m

went running

October 19, 2026 at 06:45

30 min de course tempo

Time

0h30m

Distance

4.61km

Pace

6:30/km

Ascent

10m

Descent

10m

went running

October 17, 2026 at 08:20

70 min de course facile

Time

1h10m

Distance

8.97km

Pace

7:48/km

Ascent

150m

Descent

150m

went running

October 15, 2026 at 07:38

Entraînement sur piste d'intervalles

Time

0h42m

Distance

5.69km

Pace

7:23/km

Ascent

30m

Descent

20m

went running

October 12, 2026 at 06:39

40 min de course facile

Time

0h40m

Distance

5.32km

Pace

7:31/km

Ascent

20m

Descent

20m

went running

October 10, 2026 at 09:35

60 minutes de course facile

Time

1h00m

Distance

7.29km

Pace

8:15/km

Ascent

110m

Descent

130m

went running

October 8, 2026 at 06:51

40 min de course facile

Time

0h40m

Distance

4.83km

Pace

8:17/km

Ascent

20m

Descent

30m

went running

October 5, 2026 at 07:09

30 minutes de course facile

Time

0h30m

Distance

3.60km

Pace

8:21/km

Ascent

20m

Descent

10m

went on an adventure

September 25, 2026 at 14:08

Chaponost Equitation

Time

0h40m

Distance

2.84km

Speed

4.3km/h

Ascent

0m

Descent

0m

went running

September 24, 2026 at 06:37

Entraînement sur piste d'intervalles

Time

0h42m

Distance

5.46km

Pace

7:42/km

Ascent

30m

Descent

40m
Loading