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Jochen Mühleck

Gravel aus Leidenschaft. Langstrecken das ist meins 🚵🏻
Canicross & Dogtrecking mit dem Wuffi 🐕🏃🏻‍♂️


Homebase Sauerland MK

Meet me on Strava: strava.app.link/EPMYxIy41Qb

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Timeline

went cycling

2 days ago

Schnell Runde 🚴🏼 mit Gravel Einlage ⛰️

Time

1h36m

Distance

39.4km

Speed

24.5km/h

Ascent

390m

Descent

430m

, and like this.

went cycling

6 days ago

Zum Freiwasser Training und wieder zurück

Zum Schwimmen Training in der Bevertalsperre… Wasser war eiskalt 🥶 🏊

Time

6h27m

Distance

79.7km

Speed

12.4km/h

Ascent

930m

Descent

890m

, , and others like this.

went cycling

June 27, 2026

Hot Summer Ride 🔥🚴🏼❤️

Zum Freiwasser Schwimmen Training an die Bigge

Time

6h52m

Distance

108km

Speed

15.7km/h

Ascent

1,830m

Descent

1,770m

and like this.

went cycling

June 19, 2026

DUS300 2026 Höllenritt

Was für eine coole Fahrt… Gewitter in der Nacht, Hitze am Tag. Ordentlich Höhenmeter und hohes Tempo

Time

22h29m

Distance

413km

Speed

18.4km/h

Ascent

3,210m

Descent

3,250m

and like this.

June 21, 2026

Intense✌

Showing Translation

went cycling

May 30, 2026

Cycling & Swimming - Walking in the Sunshine

Rennrad Fahrt zur Bever zum Schwimmen Training

Time

3h37m

Distance

54.0km

Speed

14.9km/h

Ascent

710m

Descent

690m

went for a hike

May 30, 2026

Walking in the Sunshine

Running naked is just wonderful

Time

0h13m

Distance

878m

Speed

4.2km/h

Ascent

120m

Descent

10m

went cycling

May 29, 2026

Cycling & Swimming

Time

8h16m

Distance

115km

Speed

13.9km/h

Ascent

1,290m

Descent

1,280m

, , and others like this.

May 31, 2026

Hi 🤓

Beautiful tour with swimming and nature photos 👍🏼👍🏼.

NG Jürgen

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went cycling

May 27, 2026

Sauerland - Bergisches - Sauerland Runde

Mega schöne Tour durch Sauerland und das Bergische. Viele Kurven, rasante Abfahrten und knackige Anstiege. Und entspanntes dahin Surfen auf dem Bahntrassen.

Time

8h23m

Distance

120km

Speed

14.3km/h

Ascent

1,700m

Descent

1,680m

, , and others like this.

went cycling

May 26, 2026

Tag am See und Bahntrasse Surfen

Entspannt denn Tag an der Bevertalsperre verbringen und über die Bahntrasse nachhause surfen.

Time

9h24m

Distance

63.8km

Speed

6.8km/h

Ascent

880m

Descent

830m

, and like this.

went cycling

May 24, 2026

A Day in the Highlands

Time

9h50m

Distance

165km

Speed

16.8km/h

Ascent

1,990m

Descent

1,980m

and like this.

went gravel riding

May 23, 2026

Sonne genießen im Bergischen

Time

9h20m

Distance

127km

Speed

13.6km/h

Ascent

1,670m

Descent

1,650m

, , and others like this.

went cycling

May 22, 2026

Setup Check…

Time

1h35m

Distance

29.6km

Speed

18.6km/h

Ascent

440m

Descent

430m

, , and others like this.

went cycling

May 19, 2026

Kleine Runde durchs Bergische

Schöne Nebenstraße viele Kurven. und Knackige Anständige
Wunderschöne

Time

5h51m

Distance

108km

Speed

18.6km/h

Ascent

1,590m

Descent

1,600m

, , and others like this.

went cycling

May 10, 2026

Vom Sauerland ins Bergische und wieder zurück

Time

7h20m

Distance

154km

Speed

21.0km/h

Ascent

1,900m

Descent

1,850m

, , and others like this.

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