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Jochen Mühleck

Gravel aus Leidenschaft. Langstrecken das ist meins 🚵🏻
Canicross & Dogtrecking mit dem Wuffi 🐕🏃🏻‍♂️


Homebase Sauerland MK

Meet me on Strava: strava.app.link/EPMYxIy41Qb

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Timeline

went cycling

August 16, 2026 at 08:57

Sonntagsrunde

Time

6h41m

Distance

103km

Speed

18.8km/h

Ascent

1,440m

Descent

1,330m

, and like this.

went cycling

August 15, 2026 at 09:16

Sommer Regen

Time

6h43m

Distance

94.2km

Speed

19.6km/h

Ascent

1,060m

Descent

980m

and like this.

went gravel riding

August 12, 2026 at 14:09

Gravel Training für Bergisch Bike Packing

Time

2h06m

Distance

21.6km

Speed

16.3km/h

Ascent

420m

Descent

410m

, and like this.

went cycling

August 9, 2026 at 08:08

Rum rollen und am See hängen bleiben

Time

6h19m

Distance

63.0km

Speed

17.8km/h

Ascent

940m

Descent

810m

, and like this.

went cycling

August 4, 2026 at 12:41

Lost im Lennetal

Time

3h10m

Distance

46.0km

Speed

14.5km/h

Ascent

660m

Descent

720m

, and like this.

went cycling

July 25, 2026 at 08:49

Gegen den Wind 🌬️🌬️🚴🏼

Horror Fahrt gefühlt nur Gegenwind… gibt nichts anstrengendes als das

Time

5h54m

Distance

111km

Speed

18.8km/h

Ascent

1,640m

Descent

1,610m

, , and others like this.

went cycling

July 19, 2026 at 07:37

Mountain climbing

Time

4h08m

Distance

79.0km

Speed

19.1km/h

Ascent

1,300m

Descent

1,300m

, and like this.

went cycling

July 11, 2026 at 14:19

Zur Bever 🚴🏼🚴🏼🚴🏼

Time

4h16m

Distance

56.3km

Speed

13.2km/h

Ascent

730m

Descent

700m

, , and others like this.

went cycling

July 9, 2026 at 13:37

Schnell Runde 🚴🏼 mit Gravel Einlage ⛰️

Time

1h36m

Distance

39.4km

Speed

24.5km/h

Ascent

390m

Descent

430m

, and like this.

went cycling

July 5, 2026 at 06:34

Zum Freiwasser Training und wieder zurück

Zum Schwimmen Training in der Bevertalsperre… Wasser war eiskalt 🥶 🏊

Time

6h27m

Distance

79.7km

Speed

12.4km/h

Ascent

930m

Descent

890m

, , and others like this.

went cycling

June 27, 2026 at 07:59

Hot Summer Ride 🔥🚴🏼❤️

Zum Freiwasser Schwimmen Training an die Bigge

Time

6h52m

Distance

108km

Speed

15.7km/h

Ascent

1,830m

Descent

1,770m

and like this.

went cycling

June 19, 2026 at 20:49

DUS300 2026 Höllenritt

Was für eine coole Fahrt… Gewitter in der Nacht, Hitze am Tag. Ordentlich Höhenmeter und hohes Tempo

Time

22h29m

Distance

413km

Speed

18.4km/h

Ascent

3,210m

Descent

3,250m

and like this.

June 21, 2026

Intense✌

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went cycling

May 30, 2026 at 14:39

Cycling & Swimming - Walking in the Sunshine

Rennrad Fahrt zur Bever zum Schwimmen Training

Time

3h37m

Distance

54.0km

Speed

14.9km/h

Ascent

710m

Descent

690m

went for a hike

May 30, 2026 at 16:17

Walking in the Sunshine

Running naked is just wonderful

Time

0h13m

Distance

878m

Speed

4.2km/h

Ascent

120m

Descent

10m

went cycling

May 29, 2026 at 06:27

Cycling & Swimming

Time

8h16m

Distance

115km

Speed

13.9km/h

Ascent

1,290m

Descent

1,280m

, , and others like this.

May 31, 2026

Hi 🤓

Beautiful tour with swimming and nature photos 👍🏼👍🏼.

NG Jürgen

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