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Radln,lafa,rudern,Krafttraining,Inlinern,schwima , ois woas Spaß macht

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went running

4 days ago

lafa- Vong-Rohre- SterneckerWeg- Stauw.& Mangfall rein abkühlen

Time

1h03m

Distance

9.98km

Pace

6:09/km

Ascent

140m

Descent

140m

likes this.

went cycling

4 days ago

BMC/2- Dettend.-Iberg/om- Naring-Feldol. u. lafa

Time

1h39m

Distance

44.6km

Speed

28.5km/h

Ascent

380m

Descent

350m

and like this.

went cycling

7 days ago

BMC/2_Großholzh.-Brannenburg-Tunnel- B’zell -Niklasr.- Iberg/om

Time

3h58m

Distance

90.1km

Speed

25.2km/h

Ascent

1,270m

Descent

1,250m

likes this.

went mountain biking

June 28, 2026

MTB_Dettend-Schwarzl.-Kogl- Schuhbräualm- Farenpoint-Jenbach

Time

4h04m

Distance

64.3km

Speed

17.9km/h

Ascent

1,160m

Descent

1,140m

likes this.

went running

June 23, 2026

lafa- Stauw.1- Feldol. neuer Damm -Stauw.2

Time

1h01m

Distance

10.1km

Pace

6:00/km

Ascent

40m

Descent

40m

likes this.

went mountain biking

June 21, 2026

MTB-Trek_Nußdorf- Heuberg vs. Kranzhorn

Time

3h50m

Distance

33.9km

Speed

10.7km/h

Ascent

1,580m

Descent

1,590m

and like this.

went cycling

June 19, 2026

BMC/2_IHK-Großhelfdorf -Hohenlinden-Osterwarng.- Gotzing -Iberg/om

Time

2h24m

Distance

62.3km

Speed

27.3km/h

Ascent

680m

Descent

710m

went cycling

June 16, 2026

BMC/2_Fehleiten u. Iberg/Om 4x -Schwamham-Desl

Time

2h29m

Distance

50.3km

Speed

23.1km/h

Ascent

1,050m

Descent

1,040m

likes this.

went mountain biking

June 14, 2026

MTB_ Thalhäusl- TreglerWeg- Katzenköpl -Eiblkopf- SteingraberAlm -Iberg/om

Time

4h33m

Distance

72.2km

Speed

18.8km/h

Ascent

1,460m

Descent

1,440m

and like this.

went cycling

June 8, 2026

BMC/2 -IHK-Peiß- Kreuzstr- Valley- Naring

Time

1h42m

Distance

47.5km

Speed

28.2km/h

Ascent

320m

Descent

340m

likes this.

went cycling

June 7, 2026

BMC/2- Großklockner/Ultra

Time

4h05m

Distance

55.8km

Speed

17.2km/h

Ascent

1,820m

Descent

1,650m

, and like this.

went cycling

June 4, 2026

BMC/2 -Dettendorfer-Iberg/om- Naribg

Time

1h36m

Distance

45.3km

Speed

29.8km/h

Ascent

410m

Descent

390m

likes this.

went mountain biking

May 31, 2026

MTB-Trek-Au- B.Feilnbach-Jennbach-Schlossalm

Time

3h26m

Distance

61.1km

Speed

20.6km/h

Ascent

790m

Descent

760m

likes this.

went mountain biking

May 29, 2026

MTB-Trek -Mühlthal-Runde Kranzhorn (Tacho Start)

Time

2h51m

Distance

29.8km

Speed

15.4km/h

Ascent

750m

Descent

980m

likes this.

went mountain biking

May 29, 2026

MTB-Trek -Mühlthal-Anfahrt der Runde Kranzhorn (Tacho Start)

Time

0h25m

Distance

4.89km

Speed

11.8km/h

Ascent

240m

Descent

10m
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