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Lorenzo Coco

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went for a hike

August 25, 2026 at 16:47

Escursione

Time

1h13m

Distance

19.5km

Speed

16.0km/h

Ascent

6,760m

Descent

5,160m

went for a hike

August 22, 2026 at 09:03

Escursione

Time

1h12m

Distance

14.1km

Speed

11.7km/h

Ascent

3,930m

Descent

2,600m

went for a hike

August 20, 2026 at 16:49

Escursione

Time

1h00m

Distance

7.37km

Speed

7.4km/h

Ascent

1,430m

Descent

60m

went for a hike

August 12, 2026 at 06:57

Castello di Rocca Calascio – Vista su Rocca Calascio giro ad anello con partenza da Santo Stefano di Sessanio

Time

6h03m

Distance

17.4km

Speed

4.2km/h

Ascent

680m

Descent

700m

went running

July 8, 2026 at 16:56

Corsa

Time

0h40m

Distance

8.24km

Pace

4:52/km

Ascent

2,360m

Descent

60m

went running

July 2, 2026 at 16:49

Corsa

Time

0h57m

Distance

16.0km

Pace

3:33/km

Ascent

5,500m

Descent

3,400m

went running

June 24, 2026 at 16:48

Corsa

Time

0h57m

Distance

20.3km

Pace

2:48/km

Ascent

8,160m

Descent

5,060m

went running

June 15, 2026 at 16:53

Corsa

Time

0h38m

Distance

7.85km

Pace

4:52/km

Ascent

2,450m

Descent

60m

went running

June 11, 2026 at 17:01

Corsa

Time

0h56m

Distance

9.77km

Pace

5:46/km

Ascent

2,910m

Descent

80m

went running

June 11, 2026 at 16:58

Corsa

Time

0h00m

Distance

19m

Pace

11:34/km

went running

June 10, 2026 at 16:52

Corsa

Time

0h26m

Distance

5.62km

Pace

4:38/km

Ascent

2,090m

Descent

30m

went for a hike

June 7, 2026 at 08:21

Escursione

Time

0h36m

Distance

5.12km

Speed

8.5km/h

Ascent

1,190m

Descent

40m

went for a hike

June 5, 2026 at 17:02

Escursione

Time

0h48m

Distance

8.27km

Speed

10.4km/h

Ascent

1,780m

Descent

70m

went for a hike

June 1, 2026 at 16:02

Escursione

Time

1h02m

Distance

8.27km

Speed

8.0km/h

Ascent

1,790m

Descent

70m

went running

May 14, 2026 at 16:44

Corsa

Time

1h00m

Distance

10.3km

Pace

5:47/km

Ascent

2,790m

Descent

90m
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