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Rolf A. Müller

Allround unterwegs: Meist Rennrad, gern auch MTB und Trecking. Sammle am liebsten Höhenmeter, cruise aber auch mal 'ne Runde am Niederrhein.
Laufschuhe zieh' ich zwischendurch auch mal an - bisher maximal Halbmarathon.
Wünsche allzeit sichere Fahrt und friedfertiges Miteinander mit Verkehrsteilnehmern aller Art. Auch mit den "Schwierigen".

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Timeline

went cycling

2 days ago

Mdrnh

Time

0h55m

Distance

27.8km

Speed

30.4km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

and like this.

went cycling

2 days ago

Mdrza

Time

0h48m

Distance

23.9km

Speed

30.0km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

and like this.

went cycling

3 days ago

Radfahren

Time

1h23m

Distance

24.1km

Speed

19.7km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, and like this.

went cycling

3 days ago

Mdrza, zäh

Time

0h55m

Distance

24.0km

Speed

26.8km/h

Ascent

30m

Descent

30m

likes this.

went gravel riding

4 days ago

Warnende Galaxy-Warnleuchte …

Time

2h27m

Distance

53.7km

Speed

25.1km/h

Ascent

440m

Descent

450m

, , and others like this.

went cycling

5 days ago

CSD-Cronenberg-CSD; 15,1

Time

2h24m

Distance

52.9km

Speed

25.4km/h

Ascent

780m

Descent

780m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

6 days ago

Mdrnh

Time

0h59m

Distance

29.5km

Speed

30.6km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

went cycling

6 days ago

Mdrza

Time

0h53m

Distance

24.2km

Speed

29.3km/h

Ascent

30m

Descent

30m

, and like this.

went cycling

7 days ago

Avanti, der Bub braucht noch seine Dosis hm; 16,2

Time

1h32m

Distance

35.7km

Speed

24.4km/h

Ascent

570m

Descent

580m

, and like this.

went cycling

July 8, 2026

Mdrnh

Time

0h50m

Distance

24.4km

Speed

30.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, and like this.

went cycling

July 8, 2026

Mdrza

Time

0h50m

Distance

23.9km

Speed

28.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 7, 2026

Mdrnh

Time

0h56m

Distance

27.5km

Speed

30.1km/h

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 7, 2026

Aus ME mdrza

Time

1h38m

Distance

38.1km

Speed

25.7km/h

Ascent

170m

Descent

270m

, , and others like this.

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