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Mário Lavado

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Recent Activity

planned a run

April 27, 2026

Lines of Torres Forts Trail

Time

1h17m

Distance

10.3km

Pace

7:30/km

Ascent

310m

Descent

310m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 25, 2026

Da Praia Grande à Praia da Ursa - percurso no Parque Natural Sintra-Cascais

Time

3h08m

Distance

10.8km

Speed

3.4km/h

Ascent

270m

Descent

270m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 25, 2026

Da Praia Grande à Praia da Ursa - percurso no Parque Natural Sintra-Cascais

Time

3h08m

Distance

10.8km

Speed

3.4km/h

Ascent

270m

Descent

270m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 25, 2026

Castelo dos Mouros e Palácio Nacional da Pena - percurso circular PR2 SNT em Sintra

Time

2h10m

Distance

6.83km

Speed

3.1km/h

Ascent

280m

Descent

280m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 25, 2026

Praia da Adraga, Cabo da Roca e Praia da Ursa - percurso circular

Time

2h55m

Distance

9.54km

Speed

3.3km/h

Ascent

270m

Descent

270m
map_image
Map data © OpenStreetMap contributors

went for a hike

April 25, 2026

Colares Wine Trail (PR8 SNT)

Time

3h11m

Distance

14.6km

Speed

5.8km/h

Ascent

200m

Descent

240m

planned a hike

April 20, 2026

Circuit des dinosaures — loop from Courtedoux

Time

3h46m

Distance

13.5km

Speed

3.6km/h

Ascent

240m

Descent

250m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 20, 2026

Colares Wine Trail (PR8 SNT)

Time

4h02m

Distance

14.8km

Speed

3.7km/h

Ascent

210m

Descent

210m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 20, 2026

Cabo da Roca and Adraga Beach Circular Trail

Time

2h55m

Distance

9.54km

Speed

3.3km/h

Ascent

270m

Descent

270m
map_image
Map data © OpenStreetMap contributors

went for a hike

April 11, 2026

Trilho Azul - percurso circular Parque Florestal de Monsanto

Time

1h30m

Distance

7.24km

Speed

5.0km/h

Ascent

170m

Descent

140m
Map data © OpenStreetMap contributors
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