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Manrique_VA

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went for a hike

about 4 hours ago

Hike

Time

0h28m

Distance

2.41km

Speed

5.2km/h

Ascent

30m

Descent

70m
Map data © OpenStreetMap contributors

went running

2 days ago

Run

Time

1h02m

Distance

10.0km

Pace

6:11/km

Ascent

150m

Descent

110m
Map data © OpenStreetMap contributors

went mountain biking

4 days ago

MTB ride

Time

1h56m

Distance

19.9km

Speed

12.5km/h

Ascent

400m

Descent

340m
Map data © OpenStreetMap contributors

went mountain biking

7 days ago

MTB ride

Time

3h50m

Distance

53.3km

Speed

15.2km/h

Ascent

930m

Descent

900m
Map data © OpenStreetMap contributors

went running

July 3, 2026

Run

Time

1h09m

Distance

10.0km

Pace

6:52/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went running

July 1, 2026

Run

Time

0h40m

Distance

7.01km

Pace

5:40/km

Ascent

50m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

June 29, 2026

MTB ride

Time

1h47m

Distance

26.1km

Speed

15.4km/h

Ascent

600m

Descent

550m
Map data © OpenStreetMap contributors

went mountain biking

June 27, 2026

MTB ride

Time

2h30m

Distance

33.1km

Speed

13.8km/h

Ascent

1,110m

Descent

1,130m
Map data © OpenStreetMap contributors

went running

June 27, 2026

Run

Time

0h35m

Distance

5.12km

Pace

6:44/km

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

went mountain biking

June 24, 2026

MTB ride

Time

2h47m

Distance

42.6km

Speed

17.2km/h

Ascent

1,470m

Descent

1,380m
Map data © OpenStreetMap contributors

went running

June 22, 2026

Run

Time

0h42m

Distance

7.01km

Pace

5:56/km

Ascent

630m

Descent

20m
Map data © OpenStreetMap contributors

went mountain biking

June 14, 2026

MTB ride

Time

2h35m

Distance

39.9km

Speed

17.6km/h

Ascent

700m

Descent

540m
Map data © OpenStreetMap contributors

went mountain biking

June 7, 2026

MTB ride

Time

3h12m

Distance

42.3km

Speed

14.0km/h

Ascent

600m

Descent

390m
Map data © OpenStreetMap contributors

went mountain biking

May 31, 2026

MTB ride

Time

2h38m

Distance

37.2km

Speed

14.3km/h

Ascent

980m

Descent

930m
Map data © OpenStreetMap contributors

went mountain biking

May 28, 2026

MTB ride

Time

2h21m

Distance

41.1km

Speed

18.1km/h

Ascent

890m

Descent

880m
Map data © OpenStreetMap contributors
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