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Alexander Henker

Bike & Hike Adventures
www.Ihr-Gesundheitstrainer.com

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Timeline

went for a hike

June 19, 2026

Hiking: 24h Spendenwanderung des Förderveins Hospizarbeit Oberlausitz

Time

5h46m

Distance

25.4km

Speed

4.7km/h

Ascent

20m

Descent

30m

went for a hike

May 24, 2026

Hiking: Der Rennsteig (7. Etappe)

Time

7h24m

Distance

23.7km

Speed

3.3km/h

Ascent

210m

Descent

500m

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went for a hike

May 23, 2026

Hiking: Der Rennsteig (6. Etappe)

Time

10h19m

Distance

33.9km

Speed

3.5km/h

Ascent

460m

Descent

510m

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went for a hike

May 22, 2026

Hiking: Der Rennsteig (5. Etappe)

Time

7h54m

Distance

20.8km

Speed

2.6km/h

Ascent

350m

Descent

300m

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went for a hike

May 21, 2026

Hiking: Der Rennsteig (4. Etappe)

Time

8h58m

Distance

26.4km

Speed

3.0km/h

Ascent

400m

Descent

450m

, , and others like this.

went for a hike

May 20, 2026

Hiking: Der Rennsteig (3. Etappe)

Time

11h43m

Distance

34.7km

Speed

3.0km/h

Ascent

830m

Descent

530m

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went for a hike

May 19, 2026

Hiking: Der Rennsteig (2. Etappe)

Time

9h27m

Distance

30.0km

Speed

3.2km/h

Ascent

670m

Descent

920m

, , and others like this.

went for a hike

May 18, 2026

Hiking: Der Rennsteig (1. Etappe)

Time

9h19m

Distance

28.1km

Speed

3.0km/h

Ascent

830m

Descent

330m

, , and others like this.

went for a hike

April 26, 2026

Hiking: ZGLW 2026 (42km)

Time

9h59m

Distance

45.2km

Speed

4.5km/h

Ascent

1,200m

Descent

1,210m

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