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Frank

Hobby's:
Gesundheit: Ernährung, Vitamine, Mineralstoffe, Spurenelemente, Heilfasten, Gesunde Ernährung mit grünen Smoothie's, Ganzheitliches gesundes Denken, Menschlicher Körper.
Sport: Triathlon, Tennis, Gymnastik, MTB,
Garten, Gemüsegarten incl. Unkrautecke für Smoothie's, incl. Bienen ( Kleinimker ), Hund ( Bordercollie Mix )
Facebook: Frank Bohne Personaltrainer

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Timeline

went on an adventure

about 17 hours ago

Aktivität

Time

1h03m

Distance

17.8km

Speed

17.1km/h

Ascent

10m

Descent

10m

likes this.

went for a bike ride

2 days ago

Fahrradtour

Time

4h11m

Distance

64.4km

Speed

25.5km/h

Ascent

400m

Descent

330m

likes this.

went cycling

6 days ago

Rennrad-Fahrt

Time

2h37m

Distance

61.7km

Speed

29.6km/h

Ascent

240m

Descent

230m

likes this.

went on an adventure

June 29, 2026

Aktivität

Time

1h06m

Distance

11.3km

Speed

10.3km/h

Ascent

10m

Descent

10m

and like this.

went for a bike ride

June 24, 2026

Fahrradtour

Time

2h42m

Distance

54.9km

Speed

26.2km/h

Ascent

190m

Descent

180m

and like this.

went cycling

June 23, 2026

Rennrad-Fahrt

Time

2h29m

Distance

67.8km

Speed

28.9km/h

Ascent

150m

Descent

140m

and like this.

went cycling

June 23, 2026

Rennrad-Fahrt

Time

2h33m

Distance

68.0km

Speed

28.4km/h

Ascent

100m

Descent

110m

and like this.

went cycling

June 23, 2026

Tour

Time

0h41m

Distance

19.0km

Speed

29.8km/h

Ascent

30m

Descent

30m

likes this.

went on an adventure

June 22, 2026

Aktivität

Time

0h55m

Distance

10.1km

Speed

11.0km/h

Ascent

10m

Descent

10m

and like this.

went for a bike ride

June 21, 2026

Fahrradtour

Time

7h29m

Distance

145km

Speed

28.1km/h

Ascent

360m

Descent

350m

and like this.

went running

June 20, 2026

Laufen

Time

0h41m

Distance

6.30km

Pace

6:32/km

Ascent

120m

Descent

120m

and like this.

went cycling

June 18, 2026

Rennrad-Fahrt

Time

2h20m

Distance

67.8km

Speed

30.8km/h

Ascent

140m

Descent

120m

and like this.

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