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françois faisant

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went running

August 20, 2026 at 16:40

Boucle Plage du Béchet – Château du Nessay au départ de Lancieux

Time

1h13m

Distance

7.66km

Pace

8:11/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went running

August 20, 2026 at 16:32

Boucle Plage du Béchet – Château du Nessay au départ de Lancieux

Time

0h00m

Distance

442m

Pace

2:00/km

Descent

0m
Map data © OpenStreetMap contributors

went running

August 5, 2026 at 07:09

Course

Time

0h55m

Distance

9.02km

Pace

6:02/km

Ascent

120m

Descent

120m

went mountain biking

May 17, 2026 at 14:18

Boucle Le Moulin de la Mer Ruines – Plage de La Latte au départ de Saint-Cast-le-Guildo

Time

2h29m

Distance

22.0km

Speed

11.3km/h

Ascent

230m

Descent

210m
Map data © OpenStreetMap contributors

went mountain biking

May 17, 2026 at 14:00

Boucle Le Moulin de la Mer Ruines – Plage de La Latte au départ de Saint-Cast-le-Guildo

Time

0h00m

Distance

101m

Speed

11.0km/h
Map data © OpenStreetMap contributors

went mountain biking

April 6, 2026 at 06:46

Boucle Départ Voie Verte de Dinard – Sortie trop cool au départ de Beaussais-sur-Mer

Time

3h16m

Distance

21.5km

Speed

26.7km/h

Ascent

100m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

April 5, 2026 at 10:45

Boucle Jugon-les-Lacs – Lac de Jugon au départ de La Villeneuve Sainte-Odile

Time

2h03m

Distance

21.5km

Speed

13.5km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went mountain biking

April 4, 2026 at 07:36

Entrée du sentier de Montafilan boucle à partir de Val-d'Arguenon

Time

1h44m

Distance

22.9km

Speed

14.6km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

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