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Paul

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went mountain biking

July 25, 2026 at 15:56

Von Hahnenbach nach Rhaunen

Time

19h15m

Distance

34.1km

Speed

16.6km/h

Ascent

770m

Descent

770m

went running

May 12, 2024 at 08:00

Vatertagsstrecke 17 km

Time

7h03m

Distance

19.0km

Pace

7:32/km

Ascent

400m

Descent

420m

likes this.

went mountain biking

May 21, 2023 at 15:46

Vatertagslauf 24 km

Time

2h24m

Distance

27.1km

Speed

13.5km/h

Ascent

550m

Descent

560m

likes this.

and went for a bike ride

November 8, 2022 at 15:43

Von Simmern nach Rhaunen

Time

1h24m

Distance

30.2km

Speed

22.5km/h

Ascent

310m

Descent

320m

went running

October 9, 2022 at 13:39

Von Rilchenberg nach Herrstein

Time

2h10m

Distance

15.3km

Pace

7:38/km

Ascent

410m

Descent

440m

went running

August 21, 2022 at 09:00

Sonntags Laufrunde

Time

1h58m

Distance

12.5km

Pace

7:45/km

Ascent

180m

Descent

200m

likes this.

August 21, 2022

Thanks for the motivation. Otherwise I would have stayed lazy today

Translated by Google •

went for a hike

August 14, 2022 at 10:07

Wanderung mit meinem neuen Trainingspartner

Time

1h45m

Distance

7.04km

Speed

6.6km/h

Ascent

180m

Descent

180m

went for a bike ride

August 9, 2022 at 16:30

Fahrradtour nach Dill

Time

2h03m

Distance

27.8km

Speed

15.8km/h

Ascent

400m

Descent

360m

likes this.

went mountain biking

May 29, 2022 at 09:14

Vatertag 24 km

Time

2h45m

Distance

24.7km

Speed

11.3km/h

Ascent

440m

Descent

440m

and went mountain biking

February 20, 2021 at 12:52

Fahrradtour 20.02.2021 15:24

Time

1h32m

Distance

23.8km

Speed

17.1km/h

Ascent

440m

Descent

450m

likes this.

went running

June 28, 2020 at 09:58

Bollenbach, Bundenbach, Rhaunen

Time

2h03m

Distance

13.6km

Pace

7:59/km

Ascent

260m

Descent

300m