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helen.pope8

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went running

August 29, 2026 at 15:56

Run

Time

0h46m

Distance

5.23km

Pace

8:11/km

Ascent

60m

Descent

60m

went running

August 25, 2026 at 16:22

Run

Time

0h38m

Distance

5.02km

Pace

6:58/km

Ascent

70m

Descent

60m

went on an adventure

August 25, 2026 at 13:20

Activity

Time

0h45m

Distance

1.49km

Speed

2.0km/h

Ascent

10m

Descent

10m

went running

August 16, 2026 at 16:11

Run

Time

0h35m

Distance

4.85km

Pace

6:54/km

Ascent

80m

Descent

60m

went cycling

August 9, 2026 at 13:01

Road ride

Time

1h39m

Distance

26.3km

Speed

19.2km/h

Ascent

280m

Descent

280m

went running

August 8, 2026 at 14:41

Run

Time

1h13m

Distance

8.98km

Pace

7:35/km

Ascent

140m

Descent

120m

went running

August 5, 2026 at 16:31

Run

Time

0h31m

Distance

4.46km

Pace

6:51/km

Ascent

80m

Descent

60m

went cycling

July 29, 2026 at 15:22

Road ride

Time

1h43m

Distance

35.4km

Speed

20.6km/h

Ascent

430m

Descent

440m

went running

July 28, 2026 at 17:01

Run

Time

0h34m

Distance

5.48km

Pace

6:16/km

Ascent

60m

Descent

60m

went running

July 23, 2026 at 17:10

Run

Time

0h44m

Distance

5.12km

Pace

8:13/km

Ascent

70m

Descent

70m

went cycling

July 18, 2026 at 13:21

Road ride

Time

1h24m

Distance

21.2km

Speed

16.7km/h

Ascent

220m

Descent

210m

went running

July 15, 2026 at 09:41

Run

Time

0h48m

Distance

6.76km

Pace

7:04/km

Ascent

90m

Descent

80m

went running

July 13, 2026 at 17:00

Run

Time

0h33m

Distance

4.44km

Pace

7:21/km

Ascent

70m

Descent

60m

went cycling

July 11, 2026 at 11:44

Road ride

Time

2h30m

Distance

49.4km

Speed

19.7km/h

Ascent

560m

Descent

550m

went on an adventure

July 5, 2026 at 08:23

Activity

Time

0h29m

Distance

842m

Speed

2.1km/h

Ascent

0m
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