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Joao Miguel

CrossFit, Running and Volleyball

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Timeline

went running

May 30, 2026 at 16:00

Run

Time

0h55m

Distance

10.3km

Pace

5:21/km

Ascent

90m

Descent

100m

went running

May 24, 2026 at 18:18

Rhythm of the Tide Trail

Time

0h33m

Distance

5.74km

Pace

5:15/km

Ascent

10m

Descent

20m