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Heike Kö

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and went for a bike ride

June 21, 2026

R8 Grenzerfahrung- Tour

Das war die letzte Tour unseres Wonenendes in Rheine . Übernachtet haben wir im Hotel Cascada . War sehr schön .

Time

4h04m

Distance

42.8km

Speed

13.8km/h

Ascent

160m

Descent

160m

, , and others like this.

and went for a bike ride

June 20, 2026

R10 Bachblütentour Teil 2

Time

3h03m

Distance

33.4km

Speed

12.2km/h

Ascent

160m

Descent

180m

, , and others like this.

and went for a bike ride

June 20, 2026

R10 Bachblüten Route Teil 1

Heute wieder eine Tour von der Touristik Rheine gefahren . Leider hab ich das in zwei Teile aufzeichnen müssen 🤷🏻‍♀️ Insgesamt waren es 57 km . War wieder eine sehr schöne Tour.

Time

2h14m

Distance

23.9km

Speed

11.3km/h

Ascent

90m

Descent

70m

, , and others like this.

June 20, 2026

Nice tour with great impressions 👍🚲

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and went for a bike ride

June 19, 2026

R5 Dorfkinder-Tour

Heute eine wunderschöne Tour der Rheine Touristik gefahren . Die Dorfkinder Route .

Time

3h41m

Distance

37.2km

Speed

12.2km/h

Ascent

180m

Descent

160m

, , and others like this.

and went for a bike ride

May 24, 2026

Schlemmertour 2026 Zetel

Time

9h14m

Distance

55.7km

Speed

13.9km/h

Ascent

160m

Descent

170m

, , and others like this.

May 24, 2026

That was a great foodie tour.

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went for a bike ride

August 8, 2025

Kleine Runde zum Wochenmarkt

Heute mit Rad zum Wochenmarkt, da ich nur Kleinigkeiten brauchte. Mal wieder die Sonne genießen.

Time

1h19m

Distance

10.2km

Speed

11.8km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

and like this.

and others went for a bike ride

June 29, 2025

Friedensroute Tag 3 Heike

Time

7h32m

Distance

59.2km

Speed

10.3km/h

Ascent

410m

Descent

390m
Map data © OpenStreetMap contributors

, , and others like this.

and others went for a bike ride

June 29, 2025

Tag 3 Friedensroute von Ostbevern nach Osnabrück

Time

7h31m

Distance

58.4km

Speed

12.0km/h

Ascent

420m

Descent

400m

, , and others like this.

and others went for a bike ride

June 28, 2025

Tag 2 Friedensroute von Greven nach Ostbevern

Time

7h44m

Distance

56.6km

Speed

10.7km/h

Ascent

230m

Descent

230m

, , and others like this.

and others went for a bike ride

June 28, 2025

Friedensroute Tag 2

Time

7h45m

Distance

56.0km

Speed

9.8km/h

Ascent

220m

Descent

210m

, , and others like this.

and others went for a bike ride

June 27, 2025

Friedensroute Tag 1 Heike

Time

7h14m

Distance

58.9km

Speed

8.1km/h

Ascent

410m

Descent

450m

, , and others like this.

and others went for a bike ride

June 27, 2025

Tag 1 Friedensroute von Osnabrück nach Greven

Time

7h01m

Distance

61.7km

Speed

11.0km/h

Ascent

430m

Descent

480m

, , and others like this.

and others went for a bike ride

June 1, 2025

Rückfahrt vom Hotel

Time

10h08m

Distance

44.9km

Speed

4.4km/h

Ascent

70m

Descent

60m

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and others went for a bike ride

May 31, 2025

Rückfahrt von Emden 31.05.2025

Time

4h03m

Distance

29.1km

Speed

7.2km/h

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

and others went for a bike ride

May 31, 2025

Hinfahrt nach Emden 31.05.2025

Time

3h32m

Distance

26.7km

Speed

7.6km/h

Ascent

90m

Descent

90m

, , and others like this.

May 31, 2025

Very nice tour to Emden for the Matjes Days.

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