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Amun Kirschner

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went running

August 28, 2026 at 06:07

Grüner See (Volkardeyer See) – Grüner See (Ratingen) Runde von Ratingen

Time

0h33m

Distance

4.12km

Pace

6:41/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

August 22, 2026 at 05:58

Grüner See (Volkardeyer See) – Grüner See (Ratingen) Runde von Ratingen

Time

0h29m

Distance

4.00km

Pace

6:21/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 06:14

Grüner See Ratingen – Grüner See (Ratingen) Runde von Ratingen

Time

0h21m

Distance

2.98km

Pace

6:16/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

July 5, 2026 at 05:44

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h30m

Distance

4.14km

Pace

6:25/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 20, 2026 at 04:52

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h28m

Distance

3.92km

Pace

6:36/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 30, 2026 at 04:58

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h44m

Distance

6.14km

Pace

6:32/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 23, 2026 at 06:00

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h30m

Distance

3.95km

Pace

6:28/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 16, 2026 at 05:11

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

1h09m

Distance

10.3km

Pace

6:43/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

May 12, 2026 at 08:51

Haus zum Haus Wasserburg – Wasserburg Haus zum Haus Runde von Ratingen

Time

0h25m

Distance

3.71km

Pace

6:45/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 9, 2026 at 05:04

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h49m

Distance

7.10km

Pace

6:35/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

May 5, 2026 at 08:44

Haus zum Haus Wasserburg – Wasserburg Haus zum Haus Runde von Ratingen

Time

0h19m

Distance

2.76km

Pace

6:55/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 2, 2026 at 05:34

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h52m

Distance

7.29km

Pace

6:52/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 28, 2026 at 09:06

Haus zum Haus Wasserburg – Wasserburg Haus zum Haus Runde von Ratingen

Time

0h41m

Distance

5.97km

Pace

6:47/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

April 25, 2026 at 04:36

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h39m

Distance

5.90km

Pace

6:41/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

April 14, 2026 at 14:03

Nordostufer Grüner See – Grüner See (Ratingen) Runde von Ratingen

Time

0h27m

Distance

3.94km

Pace

6:57/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors
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