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Shawn

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Timeline

went running

June 14, 2026

Run

Time

0h52m

Distance

5.53km

Pace

9:14/km

Ascent

40m

Descent

40m

went for a hike

June 6, 2026

Hike

Time

4h14m

Distance

20.3km

Speed

4.9km/h

Ascent

160m

Descent

160m

went for a hike

May 30, 2026

Hike

Time

8h46m

Distance

41.4km

Speed

4.7km/h

Ascent

900m

Descent

900m

went for a bike ride

May 25, 2026

Haidenaab River – Mantel bathing pond loop from Grafenwöhr

Time

5h06m

Distance

60.0km

Speed

17.8km/h

Ascent

290m

Descent

290m

went for a hike

May 9, 2026

Hike

Time

11h35m

Distance

32.3km

Speed

2.9km/h

Ascent

1,120m

Descent

1,120m

went for a hike

May 9, 2026

The "Damn Mountain Flower March"

Time

11h50m

Distance

32.7km

Speed

5.0km/h

Ascent

1,120m

Descent

1,120m

went for a bike ride

May 2, 2026

Haidenaab River – Mantel bathing pond loop from Schwarzenbach (b Pressath)

Time

2h49m

Distance

29.5km

Speed

16.3km/h

Ascent

160m

Descent

160m

went for a bike ride

April 26, 2026

From Parkstein to Grafenwöhr Army Airfield

Time

1h45m

Distance

20.7km

Speed

20.9km/h

Ascent

110m

Descent

240m

went for a bike ride

April 26, 2026

From Grafenwöhr Army Airfield to Parkstein

Time

2h13m

Distance

16.6km

Speed

15.3km/h

Ascent

220m

Descent

90m
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