Frank Nowak

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Frank Nowak went mountain biking

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Frank Nowak

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August 21, 2021 at 07:32

Mountainbike-Tour zum Rhein

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Time

4h02m

Distance

65.7km

Speed

17.1km/h

Ascent

280m

Descent

280m

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Sebastian N likes this.

Frank Nowak went for a hike

Participants

Frank Nowak

Everything You Need To Get Outside

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August 14, 2021 at 07:17

Wanderung Stuben / Mairokopf / St. Christoph

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Time

9h45m

Distance

19.1km

Speed

3.4km/h

Ascent

1,020m

Descent

1,000m

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Frank Nowak and Marcus Hoffmann went for a hike

Participants

Frank Nowak

Everything You Need To Get Outside

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A Better Planning Tool

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Marcus Hoffmann

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August 13, 2021 at 07:26

Wanderung - Stuben / St. Anton / Ulmer Hütte

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Time

9h15m

Distance

17.3km

Speed

3.4km/h

Ascent

980m

Descent

980m

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Birgit likes this.

Frank Nowak went for a hike

Participants

Frank Nowak

Everything You Need To Get Outside

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A Better Planning Tool

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August 12, 2021 at 07:23

Wandern - Stuben/Zürs /Stuttgarter Hütte / Rüfikopf 🥾

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Time

7h32m

Distance

14.7km

Speed

2.9km/h

Ascent

1,270m

Descent

360m

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Frank Nowak went mountain biking

Participants

Frank Nowak

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

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Done

July 3, 2021 at 07:13

Alter Panzer (HS30 Typ 52-3) – Burg Satzvey Runde von Firmenich

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Time

3h44m

Distance

41.3km

Speed

13.2km/h

Ascent

600m

Descent

600m

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Michi likes this.

Frank Nowak went mountain biking

Participants

Frank Nowak

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

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Done

January 16, 2021 at 09:03

Kerpen - Otto Maigler - Frechen

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Time

2h43m

Distance

42.7km

Speed

16.1km/h

Ascent

240m

Descent

240m

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Frank Nowak went for a hike

Participants

Frank Nowak

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

August 15, 2020 at 07:55

Zug - Spulersee - Zug

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Time

9h05m

Distance

20.3km

Speed

4.0km/h

Ascent

590m

Descent

630m

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Frank Nowak went mountaineering

Participants

Frank Nowak

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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More Intuitive Navigation

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Done

August 14, 2020 at 07:09

Stuben - St. Anton - Stuben

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Time

11h04m

Distance

20.1km

Speed

3.1km/h

Ascent

870m

Descent

870m

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Frank Nowak went for a bike ride

Participants

Frank Nowak

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 19, 2020 at 11:08

Fahrradtour

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Time

3h57m

Distance

51.2km

Speed

18.5km/h

Ascent

150m

Descent

150m

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