RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Fabrizio Pennisi

Followers

0

Following

0

Follow

Timeline

went running

September 10, 2026 at 06:55

Boucle Forêt de jeux Basbeheer – Groupe du Calvaire dans le Kalvariebos au départ de Kerkom

Time

1h22m

Distance

11.1km

Pace

6:24/km

Ascent

150m

Descent

160m

and like this.

September 10, 2026

Good pace but you stopped to walk too often. Try not to stop, even if it means slowing down

slowing down.

10km

1h01

6.05 min per km

9.8km/h

Keep it up, Fab

Showing Translation

went running

September 8, 2026 at 07:20

Boucle Forêt de jeux Basbeheer – Groupe du Calvaire dans le Kalvariebos au départ de Kerkom

Bien joué. Tu as amélioré ton temps.
10,04km
1h04
9,3 km/h de moyenne

Time

1h29m

Distance

11.6km

Pace

6:54/km

Ascent

160m

Descent

160m

and like this.

went running

September 4, 2026 at 06:36

Boucle Forêt de jeux Basbeheer – Groupe du Calvaire dans le Kalvariebos au départ de Kerkom

Bravo, 10km sans s'arrêter pour la première fois.
1h07
8,8km/h
Bon tempo du début

Time

1h38m

Distance

12.0km

Pace

7:15/km

Ascent

140m

Descent

130m

likes this.

went running

August 25, 2026 at 07:09

5km

Départ trop rapide. après 1km marche 200m. Reprise a bonne allure jusqu'à la fin. Pas de douleur

Time

0h34m

Distance

5.37km

Pace

6:16/km

Ascent

50m

Descent

50m

and like this.

went running

August 21, 2026 at 08:14

Boucle Forêt de jeux Basbeheer – Groupe du Calvaire dans le Kalvariebos au départ de Kerkom

Time

1h39m

Distance

11.9km

Pace

7:56/km

Ascent

130m

Descent

130m

and like this.

August 21, 2026

I think you will do it easily under 2h my friend 👏

Showing Translation

and others went for a hike

August 14, 2026 at 19:12

Randonnée

Time

23h30m

Distance

100.0km

Speed

5.0km/h

Ascent

540m

Descent

540m

and like this.

August 17, 2026

So many memories and already the desire to go on a new adventure! 😉

Showing Translation

and others went for a hike

August 14, 2026 at 19:13

100km Dodentocht 2026 - 57e editie

Time

23h27m

Distance

99.9km

Speed

5.2km/h

Ascent

170m

Descent

160m

, , and others like this.

went for a hike

August 13, 2026 at 11:33

De Kerkom à Lovenjoel

Time

1h19m

Distance

8.95km

Speed

6.8km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

August 7, 2026 at 07:10

De Louvain à Kerkom

Time

2h57m

Distance

17.2km

Speed

6.1km/h

Ascent

200m

Descent

160m

and like this.

went for a hike

July 31, 2026 at 08:14

De Kerkom à Tirlemont

Time

5h13m

Distance

25.9km

Speed

6.4km/h

Ascent

190m

Descent

200m

and like this.

and went for a hike

July 20, 2026 at 18:23

Prépa Dodentocht ☠️ 21 Juillet

Time

10h33m

Distance

50.5km

Speed

5.4km/h

Ascent

150m

Descent

150m

and like this.

July 21, 2026

May 18?

Showing Translation

went for a hike

July 13, 2026 at 14:15

De Binkom à Kerkom

Time

0h21m

Distance

2.33km

Speed

6.7km/h

Ascent

40m

Descent

50m

likes this.

went for a hike

July 13, 2026 at 11:29

De Kerkom à Tirlemont

Time

2h15m

Distance

9.03km

Speed

6.9km/h

Ascent

210m

Descent

210m

likes this.

went for a hike

June 15, 2026 at 06:58

Boucle Chapelle Sainte-Ermelindis – Butselbospad au départ de Boutersem

Time

5h25m

Distance

25.6km

Speed

5.6km/h

Ascent

230m

Descent

230m

, and like this.

went for a hike

May 18, 2026 at 07:40

à Champ de carottes

Time

5h13m

Distance

27.3km

Speed

5.7km/h

Ascent

320m

Descent

320m

, and like this.

Loading