Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Ronan McNamara

Followers

0

Following

0

Follow

Timeline

went mountain biking

2 days ago

MTB ride

Time

3h46m

Distance

38.6km

Speed

14.2km/h

Ascent

470m

Descent

580m

went running

4 days ago

Run

Time

0h48m

Distance

6.29km

Pace

7:33/km

Ascent

80m

Descent

90m

went running

7 days ago

Run

Time

0h41m

Distance

5.62km

Pace

7:11/km

Ascent

70m

Descent

60m

went running

May 25, 2026

Run

Time

0h59m

Distance

7.46km

Pace

7:27/km

Ascent

110m

Descent

110m

went running

May 19, 2026

Run

Time

0h31m

Distance

4.96km

Pace

6:20/km

Ascent

30m

Descent

30m

went running

May 14, 2026

Run

Time

0h31m

Distance

4.88km

Pace

6:20/km

Ascent

30m

Descent

30m

went running

May 4, 2026

Run

Time

0h44m

Distance

6.00km

Pace

7:15/km

Ascent

30m

Descent

30m

went mountain biking

April 19, 2026

MTB ride

Time

3h50m

Distance

38.1km

Speed

13.8km/h

Ascent

660m

Descent

660m

went mountain biking

April 12, 2026

Activity

Time

3h13m

Distance

36.3km

Speed

14.0km/h

Ascent

510m

Descent

520m

went running

March 26, 2026

Long way for a coffee

Time

2h24m

Distance

14.3km

Pace

8:06/km

Ascent

100m

Descent

100m