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Frank Padrok

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went for a hike

August 30, 2026 at 10:02

Wanderung

Time

4h12m

Distance

8.64km

Speed

4.3km/h

Ascent

100m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

August 2, 2026 at 06:35

Wanderung

Time

6h19m

Distance

20.4km

Speed

4.3km/h

Ascent

290m

Descent

320m
Map data © OpenStreetMap contributors

and went for a hike

July 25, 2026 at 09:20

Wanderung

Time

5h03m

Distance

7.16km

Speed

4.3km/h

Ascent

210m

Descent

400m
Map data © OpenStreetMap contributors

and went for a hike

July 25, 2026 at 08:00

Wanderung

Time

1h16m

Distance

3.12km

Speed

3.5km/h

Ascent

270m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike

July 20, 2026 at 06:39

Wanderung

Time

0h50m

Distance

3.22km

Speed

4.4km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

July 19, 2026 at 05:59

Wasserroute „UnverDHÜNNt 1“ – Die besten Wander- und Radtouren im Bergischen

Time

4h20m

Distance

17.0km

Speed

4.7km/h

Ascent

290m

Descent

250m
Map data © OpenStreetMap contributors

went for a hike

July 12, 2026 at 06:36

Zwischen Großer Dhünn und Wipperfeld (Wipperfürth)

Time

3h40m

Distance

11.6km

Speed

4.5km/h

Ascent

250m

Descent

170m

went for a hike

March 29, 2026 at 07:57

Sägeweiher – Lourdesgrotte Niederwürzbach Runde von NSG Kirkeler Bachtal

Time

4h37m

Distance

17.7km

Speed

4.4km/h

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

went for a hike

March 22, 2026 at 09:22

Unglücksfelsen – Kirkeler Felsenpfad Runde von Lautzkirchen

Time

4h40m

Distance

10.7km

Speed

2.6km/h

Ascent

260m

Descent

270m
Map data © OpenStreetMap contributors