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pascalkolkman

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went mountain biking

August 20, 2023

MTBroute-Winterswijk 39 km start Hilgelo 506 (c) MTBroutes.nl

Time

1h36m

Distance

20.0km

Speed

16.3km/h

Ascent

90m

Descent

80m

went mountain biking

September 19, 2021

MTB Route Montferland gem.21 km/h. Start Finish Parkeerplaats Zeddam

Time

1h16m

Distance

26.7km

Speed

21.1km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

went mountain biking

July 25, 2021

MTB route Winterwijk ins Sommer + 2x Zwarze Muhle Climb, 2x Jufferhills , 2x RommelgeBergte track 51km S☀️ntagmittag Flat pedals

Time

2h28m

Distance

51.1km

Speed

20.7km/h

Ascent

140m

Descent

140m

went cycling

July 4, 2021

'Rekener Berg Bollengraben' Hill Repeats via Oeding Weseke Ramsdorf Velen 🚿 Sonntag Gran Fondo

Time

3h23m

Distance

101km

Speed

29.7km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went cycling

June 13, 2021

TriaTlon Time Trial 20k in 32min_04sec average 39,4 km_h in Bredevoort 2021, Photo's (c) Dick Lubbers

Time

0h49m

Distance

28.6km

Speed

35.2km/h

Ascent

40m

Descent

50m

went cycling

March 21, 2021

MTB route {Lochem} + Route {Ruurlo} + heen- & terugweg vanaf {t Rommelgebergte} = Gran Fondo 3. Maart complete.

Time

5h06m

Distance

105km

Speed

20.5km/h

Ascent

240m

Descent

240m

went mountain biking

February 21, 2021

Gran Fondo Duurtraining + Intervaltraining Lochemse Berg Tracks op de MTB Z🌞Ndag

Time

4h49m

Distance

102km

Speed

21.1km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went mountain biking

January 31, 2021

MTBroute - Markelo 103 km via Neede

Time

5h19m

Distance

103km

Speed

21.7km/h

Ascent

560m

Descent

560m

went mountain biking

January 24, 2021

MTB Route {Lochem} met stukje Vorden circuit Gageldijk + heen- & terugweg via Zieuwent op Z🌞ndag

Time

4h04m

Distance

85.6km

Speed

21.1km/h

Ascent

220m

Descent

210m
Map data © OpenStreetMap contributors

went mountain biking

January 16, 2021

MTBroute - Ruurlo (13km+) terugweg = 40

Time

1h49m

Distance

40.6km

Speed

22.5km/h

Ascent

230m

Descent

220m

went mountain biking

January 10, 2021

MTBroute Holten vanaf Ruurlo + terugweg 111km op Haibike 27,5+ plus

Time

5h45m

Distance

111km

Speed

24.1km/h

Ascent

720m

Descent

700m

went mountain biking

January 3, 2021

MTBroute Lochem + Heen via Ruurlo Barchem terug via Borculo Beltrum rommelgebergte

Time

4h11m

Distance

86.6km

Speed

23.9km/h

Ascent

560m

Descent

560m

went mountain biking

January 1, 2021

Haaksbergen MTBroute compleet inclu heen & terug 101km op de MTB Nieuwjaarsdag

Time

4h39m

Distance

101km

Speed

24.7km/h

Ascent

640m

Descent

650m

went mountain biking

December 26, 2020

MTB route Montferland + terugweg + Rondje oude Vuilnisbelt voor de +80km

Time

3h46m

Distance

81.8km

Speed

23.6km/h

Ascent

680m

Descent

670m

went mountain biking

December 20, 2020

MTBroute - RUURLO gepijlde 13km ronde + terugweg (heenweg apart opgenomen, volop genoten van de gevarieerde aangelegde paden

Time

2h10m

Distance

38.7km

Speed

25.5km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors
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