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Emanuele

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went mountain biking

November 20, 2021

Fossanova - Priverno - Sermoneta

Time

4h07m

Distance

79.1km

Speed

21.7km/h

Ascent

300m

Descent

300m

went for a hike

May 9, 2021

Sentiero Nardi

Time

4h55m

Distance

12.8km

Speed

3.6km/h

Ascent

960m

Descent

920m

May 11, 2021

Challenging due to the uphill altitude difference. Better to avoid the detour to the right at km 9.71, near the refuge, because it is uncomfortable and full of brambles.

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went mountain biking

November 8, 2020

un giro in MTB

Time

4h18m

Distance

69.7km

Speed

20.0km/h

Ascent

940m

Descent

950m

and went for a bike ride

February 24, 2018

Latina - Porto Badino - lungomare - Latina

Distance

91.8km

Ascent

230m

Descent

220m

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