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went mountain biking

6 days ago

Lockeres Feierabendründchen mit der Stramme Wadln Truppe durch das Netpferland

Time

3h18m

Distance

43.9km

Speed

15.2km/h

Ascent

690m

Descent

680m

and like this.

went mountain biking

7 days ago

Donnerstagsründchen 🚴Stramme Wadln

Time

3h34m

Distance

33.6km

Speed

13.6km/h

Ascent

550m

Descent

520m

and like this.

went for a hike

May 14, 2026

Traditioneller Gernsdorfer Grenzgang am Vatertag

Time

3h03m

Distance

9.66km

Speed

4.5km/h

Ascent

150m

Descent

150m

likes this.

went for a hike

April 25, 2026

Bergische 50 Teil 2

Time

7h23m

Distance

34.4km

Speed

5.4km/h

Ascent

740m

Descent

680m

, , and others like this.

went for a hike

April 25, 2026

Bergische 50 Teil 1

Time

3h37m

Distance

16.5km

Speed

5.5km/h

Ascent

330m

Descent

410m

likes this.

went mountain biking

April 22, 2026

Kleines Mittwochsründchen über Jagdberg-Kompass-Ilsequelle

Time

2h32m

Distance

37.4km

Speed

16.1km/h

Ascent

590m

Descent

600m

likes this.

and went for a hike

April 19, 2026

Rothaarsteig-Spur "Gernsdorfer Höhentour"

Time

2h52m

Distance

13.9km

Speed

5.1km/h

Ascent

230m

Descent

240m

, and like this.

went mountain biking

April 16, 2026

Opening 🚵‍♀️2026 Stramme Wadln Donnerstagsründchen

Time

2h16m

Distance

28.6km

Speed

13.9km/h

Ascent

480m

Descent

490m

went mountain biking

April 15, 2026

Mittwochsründchen

Time

2h50m

Distance

35.8km

Speed

14.5km/h

Ascent

560m

Descent

570m

likes this.

and went for a hike

April 6, 2026

Rothaarsteigspur "Zinser Grenzpfad"

Time

3h34m

Distance

14.2km

Speed

4.7km/h

Ascent

230m

Descent

240m

, and like this.

went mountain biking

March 23, 2026

Erstes kurzes Ründchen🚵 2026

Time

1h25m

Distance

22.7km

Speed

16.2km/h

Ascent

350m

Descent

360m

and like this.

and went for a hike

March 22, 2026

Rothaarsteig-Spur "Ilsetalpfad"

Time

4h36m

Distance

19.4km

Speed

4.7km/h

Ascent

490m

Descent

500m

, , and others like this.

went running

October 29, 2025

Herbstründchen nach Feierabend

Time

0h57m

Distance

10.1km

Pace

5:43/km

Ascent

70m

Descent

70m

likes this.

went running

October 22, 2025

Feierabendründchen

Time

0h59m

Distance

10.1km

Pace

5:52/km

Ascent

80m

Descent

80m

likes this.

went running

October 17, 2025

Feierabendründchen☺️

Time

0h56m

Distance

10.1km

Pace

5:27/km

Ascent

90m

Descent

80m

likes this.

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