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Kirsten

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and planned a run

August 27, 2020

20erWikinghege

Time

2h04m

Distance

19.9km

Pace

6:13/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a run

August 22, 2020

Marienplatz – Innenstadt von Münster Runde von Münster (Westf) Hauptbahnhof

Time

3h00m

Distance

28.7km

Pace

6:17/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a run

May 3, 2020

Von Im Bocketal 12 nach Noller Schlucht

Time

5h03m

Distance

40.5km

Pace

7:28/km

Ascent

750m

Descent

680m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

April 3, 2020

Der Möhnesee Turm – Sehr schöner Trail Runde von Möhnesee

Time

3h27m

Distance

38.9km

Speed

11.3km/h

Ascent

640m

Descent

640m
map_image
Map data © OpenStreetMap contributors

planned a run

February 18, 2020

Laufrunde von Aachen-Mitte

Time

0h58m

Distance

9.23km

Pace

6:18/km

Ascent

100m

Descent

100m
map_image
Map data © OpenStreetMap contributors

and planned a run

June 25, 2019

Von Hauptbahnhof Rheine nach Norddeich Mole, Norden

Time

20h32m

Distance

190km

Pace

6:30/km

Ascent

340m

Descent

380m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 28, 2019

Ditzum

Time

7h13m

Distance

172km

Speed

23.9km/h

Ascent

340m

Descent

390m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 11, 2019

zum Piesberg

Time

3h01m

Distance

61.2km

Speed

20.3km/h

Ascent

410m

Descent

310m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 1, 2019

63km Strecke Selm

Time

3h34m

Distance

63.5km

Speed

17.8km/h

Ascent

250m

Descent

250m
map_image
Map data © OpenStreetMap contributors

planned a road ride

March 26, 2019

100Rennrad-Tour Selm

Time

5h02m

Distance

110km

Speed

21.9km/h

Ascent

330m

Descent

330m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

March 26, 2019

91Rennrad-Tour Teuto

Time

4h03m

Distance

91.1km

Speed

22.5km/h

Ascent

540m

Descent

540m
map_image
Map data © OpenStreetMap contributors

and planned a run

March 19, 2019

Laufstrecke nach Themse 15km

Time

1h34m

Distance

15.1km

Pace

6:14/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a run

March 19, 2019

Laufstrecke nach Victoria Park12

Time

1h14m

Distance

12.0km

Pace

6:12/km

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a run

February 24, 2019

Wolfenbüttel

Time

1h04m

Distance

10.3km

Pace

6:15/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

February 23, 2019

80km Tour Selm/Haltern

Time

3h27m

Distance

79.5km

Speed

23.1km/h

Ascent

350m

Descent

350m
map_image
Map data © OpenStreetMap contributors
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