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oliver swannell

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went running

April 19, 2026

Spike Island – Wapping Wharf loop from Ashley Down

Time

4h49m

Distance

28.9km

Pace

8:58/km

Ascent

200m

Descent

240m

went running

February 16, 2026

Eastville Park Lake – Eastville Park Lake loop from Fishponds

Time

1h17m

Distance

7.55km

Pace

8:21/km

Ascent

80m

Descent

80m