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Theus

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went cycling

November 8, 2020

Road Ride 08.11.2020 18:01

Time

3h20m

Distance

54.7km

Speed

21.5km/h

Ascent

270m

Descent

280m

and like this.

went for a bike ride

November 8, 2020

Bicycle Tour

Time

3h18m

Distance

55.0km

Speed

21.7km/h

Ascent

90m

Descent

60m

likes this.

went running

October 7, 2020

Running Track

Time

0h13m

Distance

1.76km

Pace

7:28/km

Ascent

0m

Descent

0m

and like this.

went running

September 30, 2020

Running Track

Time

0h20m

Distance

2.57km

Pace

7:36/km

Ascent

0m

Descent

0m

went for a bike ride

September 12, 2020

Bike to Beat Cancer 2020

Time

7h23m

Distance

106km

Speed

21.6km/h

Ascent

310m

Descent

270m

and like this.

September 12, 2020

Good job bro

went for a bike ride

September 7, 2020

Bicycle Tour

Time

4h39m

Distance

61.0km

Speed

19.5km/h

Ascent

130m

Descent

110m

and like this.

September 7, 2020

You and sis did great...man I never would have thought that she had it in her...good job motivating her

went running

September 2, 2020

Running Track

Time

0h28m

Distance

3.67km

Pace

7:38/km

Ascent

0m

Descent

0m

likes this.

went cycling

August 30, 2020

Road Bike Tour

Time

3h47m

Distance

80.7km

Speed

23.7km/h

Ascent

160m

Descent

140m

likes this.

went running

August 24, 2020

Running Track

Time

0h29m

Distance

3.42km

Pace

8:21/km

Ascent

0m

Descent

0m

likes this.

went for a bike ride

August 23, 2020

Bicycle Tour

Time

1h13m

Distance

21.6km

Speed

20.0km/h

Ascent

130m

Descent

120m

went cycling

August 23, 2020

Road Bike Tour

Time

1h36m

Distance

35.7km

Speed

24.7km/h

Ascent

60m

Descent

50m

went cycling

August 15, 2020

Road Bike Tour 15.08.2020

Time

1h34m

Distance

33.2km

Speed

21.3km/h

Ascent

50m

Descent

50m

and like this.

went running

August 14, 2020

Running Track 14.08.2020

Time

0h46m

Distance

5.65km

Pace

8:12/km

Ascent

20m

Descent

20m

went running

August 12, 2020

Running Track 12.08.2020

Time

0h39m

Distance

4.86km

Pace

8:00/km

Ascent

10m

Descent

10m

went running

August 10, 2020

Running Track 10.08.2020

Time

0h18m

Distance

2.47km

Pace

7:25/km

Ascent

0m

Descent

0m

likes this.

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