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Michael

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went for a hike

February 1, 2026

Runde mit Maxi 🐕

Time

1h00m

Distance

4.65km

Speed

5.0km/h

Ascent

290m

Descent

290m

, and like this.

went running

January 10, 2026

Laufen

Time

1h03m

Distance

10.8km

Pace

5:47/km

Ascent

500m

Descent

510m

, , and others like this.

went for a hike

January 10, 2026

Runde mit Ilvan zum Präsidentenpalast

Time

1h02m

Distance

4.68km

Speed

4.5km/h

Ascent

330m

Descent

280m

and like this.

went for a hike

November 29, 2025

Runde um die Festung Sao Miguel

Time

0h24m

Distance

1.55km

Speed

3.9km/h

Ascent

90m

Descent

140m

, and like this.

went running

November 25, 2025

Laufrunde 🇦🇴

Time

0h42m

Distance

7.24km

Pace

5:52/km

Ascent

260m

Descent

240m
Map data © OpenStreetMap contributors

and like this.

went running

November 23, 2025

Laufrunde am Sonntag

Time

0h36m

Distance

6.02km

Pace

5:59/km

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

and like this.

went running

November 22, 2025

Laufrunde zur Ilha

Time

0h45m

Distance

8.05km

Pace

5:34/km

Ascent

210m

Descent

190m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

November 16, 2025

Runde um Festung Sao Miguel

Time

0h16m

Distance

1.03km

Speed

3.8km/h

Descent

130m

and like this.

and went for a hike

November 9, 2025

Runde auf der Ilha

Time

0h46m

Distance

2.55km

Speed

3.3km/h

Ascent

90m

Descent

80m

, , and others like this.

went running

November 2, 2025

Laufrunde 02.11.25

Time

0h34m

Distance

6.02km

Pace

5:43/km

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

, and like this.

went running

October 18, 2025

Sanlam Trail Run 11km Cape Town 🇿🇦

Time

1h19m

Distance

10.3km

Pace

7:39/km

Ascent

510m

Descent

510m

, , and others like this.

went running

September 28, 2025

Laufrunde 🇦🇴

Time

0h33m

Distance

6.10km

Pace

5:20/km

Ascent

150m

Descent

210m
Map data © OpenStreetMap contributors

and like this.

went for a hike

September 28, 2025

Runde am Sonntag

Time

0h58m

Distance

4.35km

Speed

4.8km/h

Ascent

300m

Descent

360m
Map data © OpenStreetMap contributors

and like this.

went for a hike

September 27, 2025

Hunderunde am Morgen

Time

1h00m

Distance

4.46km

Speed

4.5km/h

Ascent

250m

Descent

260m

, and like this.

went running

September 25, 2025

Laufrunde

Time

0h28m

Distance

5.29km

Pace

5:21/km

Ascent

60m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

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