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Francois

bike cummuter. ik doe zoveel mogelijk op mijn fiets of hardlopend. op deze manier kom ik de mooiste plekjes van nederland tegen

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went running

June 3, 2026

Hardloopsessie

Time

0h37m

Distance

4.87km

Pace

7:10/km

Ascent

10m

Descent

10m

and like this.

went running

June 3, 2026

Rennen door het Rivierenhof – Antwerpen

Time

0h32m

Distance

4.18km

Pace

7:11/km

Ascent

10m

Descent

10m

went running

January 31, 2026

APM26 - 10K (Finaal)

Time

1h00m

Distance

10.2km

Pace

5:52/km

Ascent

20m

Descent

20m
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