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Francisco ᨒ

→adventures

ᨒ hiking, trekking and enjoying the outdoors

Brazil

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Timeline

went running

7 days ago

Corrida

Time

0h07m

Distance

1.02km

Pace

6:55/km

Ascent

10m

Descent

10m

went running

July 6, 2026

Corrida

Time

0h15m

Distance

2.14km

Pace

4:48/km

Ascent

10m

Descent

0m

went running

June 22, 2026

Corrida

Time

1h00m

Distance

8.76km

Pace

6:48/km

Ascent

100m

Descent

100m

went running

April 30, 2026

Corrida

Time

0h34m

Distance

5.10km

Pace

6:41/km

Ascent

30m

Descent

20m

went for a hike

April 27, 2026

Trilha

Time

0h49m

Distance

3.90km

Speed

4.8km/h

Ascent

30m

Descent

50m

went for a hike

April 2, 2026

Caminho Português: Valença a Santiago em 4 dias

Um relato de intensidade, persistência e superação física. Realizei o trecho de Valença a Santiago de Compostela entre os dias 2 e 5 de abril de 2026, totalizando 126 km registrados no meu Garmin. O que planejei como uma travessia rápida tornou-se um desafio ainda maior devido a uma lesão…

Time

77h27m

Distance

126km

Speed

4.1km/h

Ascent

2,260m

Descent

2,030m

likes this.

went for a hike

March 7, 2026

Rota da Serra - Grândola (PR1 GDL

Time

6h20m

Distance

24.3km

Speed

4.1km/h

Ascent

700m

Descent

700m

and like this.

went for a hike

February 21, 2026

PRAIA DO GUINCHO/Praia do Abano/Forte do Guincho/Baia do Terramoto/Trilho das Areias PR14-PR3

Time

6h42m

Distance

10.0km

Speed

3.9km/h

Ascent

240m

Descent

240m

, and like this.