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Jacky Longsocks

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went for a hike

October 17, 2026 at 14:28

Woodhouse & Frodsham loop from Helsby

Time

2h47m

Distance

8.25km

Speed

3.0km/h

Ascent

230m

Descent

180m

went running

October 13, 2026 at 15:01

Run

Time

0h33m

Distance

3.46km

Pace

8:41/km

Ascent

10m

Descent

20m

went running

October 7, 2026 at 18:21

Run

Time

0h22m

Distance

1.19km

Pace

6:49/km

Ascent

0m

Descent

10m

went running

September 14, 2026 at 12:05

Run

Time

0h27m

Distance

2.92km

Pace

8:26/km

Ascent

60m

Descent

30m

went running

September 7, 2026 at 17:28

Run

Time

0h38m

Distance

4.04km

Pace

9:31/km

Ascent

20m

Descent

20m

went running

September 2, 2026 at 07:09

Run

Time

0h32m

Distance

3.79km

Pace

8:20/km

Ascent

20m

Descent

10m

went running

August 21, 2026 at 06:05

Run

Time

0h30m

Distance

3.61km

Pace

8:19/km

Ascent

20m

Descent

20m

went running

August 17, 2026 at 06:59

Run

Time

0h30m

Distance

3.65km

Pace

8:14/km

Ascent

10m

Descent

20m

went running

August 3, 2026 at 06:16

Run

Time

0h33m

Distance

4.12km

Pace

8:02/km

Ascent

20m

Descent

20m

went running

July 24, 2026 at 18:38

Run

Time

0h30m

Distance

4.10km

Pace

7:22/km

Ascent

20m

Descent

30m

went for a hike

July 11, 2026 at 17:35

Hike

Time

0h19m

Distance

1.48km

Speed

4.7km/h

Ascent

40m

went for a hike

May 10, 2026 at 11:37

Jack’s 29th moooooooo

Time

4h29m

Distance

13.4km

Speed

4.1km/h

Ascent

320m

Descent

400m

went for a hike

February 14, 2026 at 12:39

Conwy Castle – Sychnant Pass (Bwlch Sychnant) loop from Llandudno Junction

Time

4h23m

Distance

13.5km

Speed

4.0km/h

Ascent

470m

Descent

470m

went for a hike

February 14, 2026 at 12:20

Conwy Castle – Sychnant Pass (Bwlch Sychnant) loop from Llandudno Junction

Time

4h35m

Distance

14.7km

Speed

3.2km/h

Ascent

480m

Descent

470m