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Frans van Helvert

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Timeline

went cycling

September 23, 2026 at 17:13

Cycling

Time

1h26m

Distance

36.7km

Speed

29.9km/h

Ascent

180m

Descent

190m

went cycling

September 19, 2026 at 10:54

Cycling

Time

3h08m

Distance

70.5km

Speed

26.5km/h

Ascent

240m

Descent

260m

went cycling

September 12, 2026 at 09:16

Cycling

Time

2h40m

Distance

56.6km

Speed

27.2km/h

Ascent

310m

Descent

310m

went cycling

September 6, 2026 at 13:49

OTHER

Time

3h25m

Distance

36.7km

Speed

28.9km/h

Ascent

240m

Descent

270m

went cycling

September 5, 2026 at 07:09

Cycling

Time

3h33m

Distance

110km

Speed

32.4km/h

Ascent

350m

Descent

360m

went cycling

September 3, 2026 at 12:06

Cycling

Time

4h20m

Distance

58.7km

Speed

21.7km/h

Ascent

200m

Descent

180m

went cycling

August 28, 2026 at 06:40

Cycling

Time

2h09m

Distance

69.9km

Speed

34.1km/h

Ascent

90m

Descent

90m

went cycling

August 23, 2026 at 07:46

Cycling

Time

4h58m

Distance

113km

Speed

30.0km/h

Ascent

420m

Descent

440m

went cycling

August 21, 2026 at 08:53

Cycling

Time

1h16m

Distance

37.9km

Speed

32.2km/h

Ascent

170m

Descent

190m

went cycling

August 19, 2026 at 17:02

Cycling

Time

2h24m

Distance

48.3km

Speed

34.5km/h

Ascent

170m

Descent

190m

and went for a bike ride

August 14, 2026 at 13:51

Post shift 14/8

Time

1h45m

Distance

18.1km

Speed

18.3km/h

Ascent

20m

Descent

20m

went cycling

August 11, 2026 at 17:20

Cycling

Time

2h06m

Distance

21.5km

Speed

23.6km/h

Ascent

100m

Descent

100m

went for a bike ride

August 8, 2026 at 10:21

Trekvliet and Zuidvliet – Nieuwe Driemanspolder loop from Leidsewallen

Time

2h59m

Distance

50.5km

Speed

24.0km/h

Ascent

350m

Descent

340m

went for a bike ride

August 7, 2026 at 13:59

Post shift 7/8

Time

1h28m

Distance

14.5km

Speed

20.1km/h

Ascent

180m

Descent

210m

went cycling

August 5, 2026 at 14:43

Cycling

Time

2h10m

Distance

43.2km

Speed

22.2km/h

Ascent

270m

Descent

260m
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