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阿部 弘伸

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went running

about 23 hours ago

ランニング

Time

1h04m

Distance

10.4km

Pace

5:34/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

2 days ago

ランニング

Time

1h00m

Distance

10.3km

Pace

5:24/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

4 days ago

ランニング

Time

1h52m

Distance

16.5km

Pace

5:06/km

Ascent

100m

Descent

60m
Map data © OpenStreetMap contributors

went running

5 days ago

ランニング

Time

0h49m

Distance

7.78km

Pace

5:28/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

7 days ago

ランニング

Time

2h41m

Distance

21.7km

Pace

5:32/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

June 30, 2026

ランニング

Time

1h16m

Distance

12.3km

Pace

5:13/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 29, 2026

ランニング

Time

0h57m

Distance

8.52km

Pace

5:03/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 27, 2026

ランニング

Time

0h58m

Distance

10.7km

Pace

4:45/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 25, 2026

ランニング

Time

1h07m

Distance

8.40km

Pace

4:52/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 24, 2026

ランニング

Time

1h14m

Distance

10.0km

Pace

7:09/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 23, 2026

ランニング

Time

0h51m

Distance

8.01km

Pace

5:17/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 21, 2026

ランニング

Time

0h15m

Distance

2.51km

Pace

5:57/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

June 21, 2026

ランニング

Time

0h57m

Distance

10.7km

Pace

5:00/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 21, 2026

ランニング

Time

0h54m

Distance

10.7km

Pace

4:48/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

June 20, 2026

ランニング

Time

1h03m

Distance

11.1km

Pace

5:30/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors
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