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阿部 弘伸

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went running

August 22, 2026 at 22:56

ランニング

Time

3h11m

Distance

24.0km

Pace

5:45/km

Ascent

170m

Descent

160m
Map data © OpenStreetMap contributors

went running

August 22, 2026 at 00:36

ランニング

Time

0h59m

Distance

10.5km

Pace

5:11/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 21, 2026 at 23:42

ランニング

Time

0h13m

Distance

1.85km

Pace

6:45/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 21, 2026 at 23:24

ランニング

Time

0h12m

Distance

1.84km

Pace

6:36/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

August 19, 2026 at 22:17

ランニング

Time

0h47m

Distance

10.0km

Pace

4:38/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

August 18, 2026 at 19:22

ランニング

Time

0h37m

Distance

6.66km

Pace

5:21/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 17, 2026 at 19:40

ランニング

Time

0h27m

Distance

5.01km

Pace

5:19/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 23:01

ランニング

Time

0h56m

Distance

5.01km

Pace

6:32/km

Ascent

20m

Descent

0m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 22:34

ランニング

Time

0h01m

Distance

301m

Pace

4:52/km
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 22:22

ランニング

Time

0h07m

Distance

1.36km

Pace

4:42/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 21:31

ランニング

Time

0h40m

Distance

6.76km

Pace

4:24/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 21:06

ランニング

Time

0h18m

Distance

2.51km

Pace

5:46/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 15, 2026 at 20:29

ランニング

Time

0h11m

Distance

2.01km

Pace

5:14/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

August 14, 2026 at 20:28

ランニング

Time

2h35m

Distance

15.4km

Pace

6:11/km

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 14, 2026 at 00:34

ランニング

Time

2h09m

Distance

15.1km

Pace

6:45/km

Ascent

80m

Descent

50m
Map data © OpenStreetMap contributors
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