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Marco

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went for a bike ride

August 10, 2026 at 06:35

#76 | Africa | Chipalapata - Lilongwe

Time

4h45m

Distance

51.8km

Speed

18.3km/h

Ascent

550m

Descent

710m

and like this.

and went for a bike ride

August 9, 2026 at 07:36

#75 | Africa | Salima - Chipalapata

Time

4h43m

Distance

42.8km

Speed

12.4km/h

Ascent

920m

Descent

200m

and like this.

and went for a bike ride

August 8, 2026 at 06:39

#74 | Africa | Benga - Salima

Time

4h15m

Distance

51.5km

Speed

15.1km/h

Ascent

210m

Descent

190m

and like this.

and went for a bike ride

August 7, 2026 at 07:08

#73 | Africa | Nkhotakota - Benga

Time

4h45m

Distance

53.9km

Speed

14.3km/h

Ascent

200m

Descent

220m

and like this.

and went for a bike ride

August 6, 2026 at 07:10

#72 | Africa | Ngala - Nkhotakota

Time

7h13m

Distance

74.6km

Speed

15.0km/h

Ascent

450m

Descent

420m

likes this.

and went for a bike ride

August 5, 2026 at 07:53

#71 | Africa | Bandawe - Ngala

Time

6h26m

Distance

73.1km

Speed

16.1km/h

Ascent

340m

Descent

340m

and like this.

and went for a bike ride

August 4, 2026 at 08:05

#70 | Africa | Nkhata Bay - Bandawe

Time

5h13m

Distance

55.9km

Speed

14.6km/h

Ascent

480m

Descent

490m

, , and others like this.

and went for a bike ride

August 2, 2026 at 07:03

#69 | Africa | Mzuzu - Nkhata Bay

Time

4h40m

Distance

50.9km

Speed

18.0km/h

Ascent

450m

Descent

1,220m

and like this.

and went for a bike ride

August 1, 2026 at 07:16

#68 | Africa | Rumphi - Mzuzu

Time

6h28m

Distance

66.7km

Speed

14.9km/h

Ascent

650m

Descent

450m

and like this.

and went for a bike ride

July 31, 2026 at 07:30

#67 | Africa | Livingstonia - Rumphi

Time

7h53m

Distance

82.6km

Speed

15.5km/h

Ascent

1,050m

Descent

1,090m

, , and others like this.

and went for a bike ride

July 28, 2026 at 07:19

#66 | Africa | Chitimba - Livingstonia

Time

3h25m

Distance

12.2km

Speed

4.8km/h

Ascent

680m

Descent

50m

, , and others like this.

and went for a bike ride

July 27, 2026 at 08:31

#65 | Africa | Ngara - Chitimba

Time

5h58m

Distance

54.2km

Speed

14.1km/h

Ascent

240m

Descent

280m

, , and others like this.

and went for a bike ride

July 26, 2026 at 07:08

#64 | Africa | Karonga - Ngara

Time

3h27m

Distance

39.5km

Speed

14.2km/h

Ascent

130m

Descent

130m

, and like this.

and went for a bike ride

July 25, 2026 at 06:03

#63 | Africa | Kasamulu - Karonga

Time

7h08m

Distance

50.0km

Speed

16.2km/h

Ascent

90m

Descent

130m

, and like this.

and went for a bike ride

July 24, 2026 at 05:17

#62 | Africa | Rungwe - Kasumulu

Time

5h20m

Distance

60.2km

Speed

20.7km/h

Ascent

540m

Descent

1,360m

, and like this.

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