sangpang Rai

Timeline

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 9, 2026

Run

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Time

2h25m

Distance

23.0km

Pace

6:19/km

Ascent

350m

Descent

350m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 7, 2026

Run

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Time

1h19m

Distance

14.5km

Pace

5:24/km

Ascent

240m

Descent

160m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 5, 2026

Run

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Time

2h09m

Distance

24.1km

Pace

5:21/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 5, 2026

Run

Edit name and description

Time

0h00m

Distance

Pace

37:40/km

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

May 3, 2026

Run

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Time

1h34m

Distance

2.40km

Pace

38:57/km

Ascent

300m

Descent

10m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 27, 2026

Run

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Time

1h12m

Distance

2.88km

Pace

25:03/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 21, 2026

Run

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Time

1h45m

Distance

5.06km

Pace

20:42/km

Ascent

220m

Descent

230m

Map data © OpenStreetMap contributors

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Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 20, 2026

Run

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Time

2h28m

Distance

18.8km

Pace

7:51/km

Ascent

480m

Descent

560m

Map data © OpenStreetMap contributors

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You can revoke this access by clicking the button below.

Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 17, 2026

Run

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Time

3h14m

Distance

54.9km

Pace

3:32/km

Ascent

1,330m

Descent

1,950m

Map data © OpenStreetMap contributors

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You can revoke this access by clicking the button below.

Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 16, 2026

Run

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Time

1h05m

Distance

3.69km

Pace

17:42/km

Ascent

230m

Descent

20m

Map data © OpenStreetMap contributors

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If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 16, 2026

Run

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Time

1h24m

Distance

4.72km

Pace

17:49/km

Ascent

40m

Descent

250m

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You can revoke this access by clicking the button below.

Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 3, 2026

Run

Edit name and description

Time

0h37m

Distance

5.70km

Pace

6:30/km

Ascent

110m

Descent

30m

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Done

sangpang Rai went mountain biking

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

April 1, 2026

Activity

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Time

1h51m

Distance

18.0km

Speed

12.7km/h

Ascent

250m

Descent

240m

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You can revoke this access by clicking the button below.

Done

sangpang Rai went running

Participants

sangpang Rai

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 30, 2026

Run

Edit name and description

Time

2h17m

Distance

23.7km

Pace

5:46/km

Ascent

350m

Descent

350m

Share route

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Anyone who gets the link or scans the QR code can view this Tour.

Tour link

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If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done