Kieran Trow

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Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

2 days ago

Run

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Time

0h15m

Distance

3.05km

Pace

4:56/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

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Done

Kieran Trow went cycling.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

2 days ago

Road ride

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Time

3h57m

Distance

102km

Speed

26.1km/h

Ascent

860m

Descent

870m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

4 days ago

Run

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Time

0h15m

Distance

2.69km

Pace

5:35/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 22, 2026

Run

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Time

0h52m

Distance

9.68km

Pace

5:24/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 21, 2026

Run

Edit name and description

Time

0h15m

Distance

3.05km

Pace

4:56/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went cycling.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 21, 2026

Road ride

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Time

3h11m

Distance

86.1km

Speed

27.8km/h

Ascent

550m

Descent

540m

Map data © OpenStreetMap contributors

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People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 19, 2026

Run

Edit name and description

Time

0h10m

Distance

2.03km

Pace

4:58/km

Ascent

90m

Descent

10m

Map data © OpenStreetMap contributors

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 16, 2026

Run

Edit name and description

Time

0h26m

Distance

5.13km

Pace

5:00/km

Ascent

50m

Descent

50m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 11, 2026

Run

Edit name and description

Time

0h10m

Distance

2.01km

Pace

5:00/km

Ascent

130m

Descent

10m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done

Kieran Trow went running.

Participants

Kieran Trow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

March 8, 2026

Run

Edit name and description

Time

0h40m

Distance

7.03km

Pace

5:42/km

Ascent

90m

Descent

110m

Share route

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share with QR code or link

People will see this activity when they scan the QR code or visit the link below.

Share access

If you've given someone a link or QR code to one of your routes or activities, they will be able to see it even if you've set it to private.

You can revoke this access by clicking the button below.

Done