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Alan

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went running

September 1, 2026 at 06:15

Tours Course

Time

0h08m

Distance

1.40km

Pace

5:26/km

Ascent

0m

Descent

0m

went cycling

August 30, 2026 at 08:09

Azay-sur-Cher Vélo de route

Time

2h03m

Distance

37.9km

Speed

20.1km/h

Ascent

120m

Descent

110m

went running

August 6, 2026 at 07:01

Mérignac Course

Time

0h43m

Distance

5.36km

Pace

7:24/km

Ascent

10m

Descent

0m

went cycling

July 14, 2026 at 09:41

Mimizan Vélo de route

Time

0h04m

Distance

515m

Speed

12.0km/h

Ascent

0m

Descent

0m

went running

July 12, 2026 at 06:15

Mimizan Course

Time

0h32m

Distance

4.52km

Pace

6:36/km

Ascent

10m

Descent

10m

went running

July 11, 2026 at 05:57

40' Easy Run

Time

0h40m

Distance

7.09km

Pace

5:38/km

Ascent

10m

Descent

10m

went running

July 9, 2026 at 05:39

55' Easy Run

Time

1h00m

Distance

9.86km

Pace

6:06/km

Ascent

30m

Descent

30m

went running

July 7, 2026 at 06:04

8x2'45 Hilly Intervals Run

Time

1h00m

Distance

12.0km

Pace

4:59/km

Ascent

140m

Descent

140m

went running

July 5, 2026 at 07:30

Azay-sur-Cher Multisport

Time

1h08m

Distance

11.0km

Pace

5:13/km

Ascent

70m

Descent

70m

went running

July 5, 2026 at 07:30

Azay-sur-Cher Multisport

Time

0h00m

Distance

3m

Pace

12:41/km

went running

July 5, 2026 at 07:23

Azay-sur-Cher Multisport

Time

0h06m

Distance

1.03km

Pace

6:01/km

Ascent

10m

Descent

0m

went running

June 28, 2026 at 07:33

Bédoin Trail

Time

1h58m

Distance

10.4km

Pace

11:18/km

Ascent

810m

Descent

920m

went running

June 28, 2026 at 07:21

Bédoin Trail

Time

0h11m

Distance

869m

Pace

11:46/km

Ascent

100m

Descent

0m

went for a hike

June 27, 2026 at 09:04

Mollans-sur-Ouvèze Randonnée

Time

3h46m

Distance

9.76km

Speed

3.2km/h

Ascent

290m

Descent

280m

went running

June 22, 2026 at 04:32

1h10 Easy Run

Time

0h57m

Distance

10.3km

Pace

5:31/km

Ascent

10m

Descent

10m
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