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Michael McMillen

www.michaelmcmillen.co.uk

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went running

October 29, 2026 at 18:45

Run

Time

0h30m

Distance

5.10km

Pace

5:44/km

Ascent

90m

Descent

90m

likes this.

went running

October 26, 2026 at 17:05

Run

Time

0h36m

Distance

5.89km

Pace

5:57/km

Ascent

100m

Descent

90m

likes this.

went gravel riding

October 4, 2026 at 09:11

Day 2 - Travels In A Strange Land & On Salisbury Plain

Time

7h10m

Distance

76.2km

Speed

16.9km/h

Ascent

860m

Descent

900m

and like this.

went gravel riding

October 3, 2026 at 07:48

Day 1 Alt - Travels In A Strange Land & On Salisbury Plain

Time

8h47m

Distance

71.3km

Speed

16.2km/h

Ascent

510m

Descent

570m

and like this.

went for a bike ride

September 19, 2026 at 07:11

Ride

Time

3h17m

Distance

31.2km

Speed

14.3km/h

Ascent

260m

Descent

320m

likes this.

went for a bike ride

September 12, 2026 at 07:21

Ride

Time

3h15m

Distance

35.2km

Speed

15.6km/h

Ascent

410m

Descent

510m

likes this.

went mountain biking

August 31, 2026 at 08:10

Overdue AC/LW With Chris

Time

6h43m

Distance

68.9km

Speed

14.5km/h

Ascent

820m

Descent

880m

likes this.

went cycling

August 23, 2026 at 07:06

Chew Chew

Time

4h24m

Distance

60.1km

Speed

18.2km/h

Ascent

860m

Descent

890m

likes this.

went for a bike ride

August 16, 2026 at 06:43

Ride

Time

2h46m

Distance

33.0km

Speed

17.4km/h

Ascent

360m

Descent

390m

likes this.

went running

August 10, 2026 at 16:34

Run

Time

0h35m

Distance

5.79km

Pace

6:02/km

Ascent

100m

Descent

130m

likes this.

went running

July 29, 2026 at 17:51

Run

Time

0h35m

Distance

5.62km

Pace

6:13/km

Ascent

120m

Descent

130m

likes this.

went running

July 26, 2026 at 14:26

Run

Time

0h42m

Distance

7.53km

Pace

5:32/km

Ascent

150m

Descent

120m

likes this.

went running

July 21, 2026 at 16:59

Run

Time

0h31m

Distance

5.63km

Pace

5:28/km

Ascent

180m

Descent

110m

likes this.

went running

July 16, 2026 at 17:30

Run

Time

0h45m

Distance

5.62km

Pace

5:42/km

Ascent

120m

Descent

90m

likes this.

went running

July 13, 2026 at 18:04

Got Stung On The Back! 🐝

Time

0h32m

Distance

5.64km

Pace

5:41/km

Ascent

130m

Descent

100m

likes this.

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