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Alexandr Pronozin

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Timeline

went mountain biking

4 days ago

MTB ride

Time

2h49m

Distance

21.2km

Speed

9.2km/h

Ascent

650m

Descent

650m

went mountain biking

6 days ago

MTB ride

Time

6h16m

Distance

54.0km

Speed

10.4km/h

Ascent

1,570m

Descent

1,550m

went mountain biking

July 5, 2026

MTB ride

Time

3h27m

Distance

33.7km

Speed

11.1km/h

Ascent

860m

Descent

860m

went cycling

July 3, 2026

Road ride

Time

2h36m

Distance

56.1km

Speed

21.6km/h

Ascent

490m

Descent

510m

went cycling

June 29, 2026

Road ride

Time

1h55m

Distance

39.4km

Speed

20.5km/h

Ascent

310m

Descent

340m

went cycling

June 27, 2026

Road ride

Time

5h07m

Distance

84.2km

Speed

21.8km/h

Ascent

690m

Descent

700m

went for a bike ride

June 23, 2026

Ride

Time

4h24m

Distance

40.6km

Speed

23.2km/h

Ascent

320m

Descent

290m

went for a bike ride

June 22, 2026

Ride

Time

2h01m

Distance

7.52km

Speed

17.1km/h

Ascent

40m

Descent

50m

went for a bike ride

June 17, 2026

Ride

Time

3h35m

Distance

60.8km

Speed

22.7km/h

Ascent

530m

Descent

510m

went for a bike ride

June 13, 2026

Ride

Time

4h54m

Distance

58.7km

Speed

22.2km/h

Ascent

530m

Descent

500m

went for a bike ride

June 11, 2026

Ride

Time

4h37m

Distance

15.7km

Speed

15.7km/h

Ascent

200m

Descent

110m

went mountain biking

June 6, 2026

MTB ride

Time

7h01m

Distance

87.6km

Speed

17.8km/h

Ascent

1,040m

Descent

1,010m

went running

June 4, 2026

Run

Time

0h21m

Distance

111m

Pace

3:09:47/km

Ascent

0m

went mountain biking

June 3, 2026

MTB ride

Time

4h16m

Distance

53.1km

Speed

12.4km/h

Ascent

1,000m

Descent

1,000m

went mountain biking

June 3, 2026

Balcón de Madrid and Soto de Viñuelas Loop from Tres Cantos

Time

3h35m

Distance

45.1km

Speed

15.9km/h

Ascent

710m

Descent

720m

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