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chrisschroe

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and went for a hike

August 25, 2020 at 08:46

Wanderung

Time

4h10m

Distance

5.96km

Speed

1.8km/h

Ascent

540m

Descent

430m

went for a bike ride

July 19, 2020 at 12:20

Zum Wellenbad

Time

3h59m

Distance

60.9km

Speed

16.5km/h

Ascent

600m

Descent

590m

went cycling

July 18, 2020 at 11:07

Fröndenberg

Time

3h11m

Distance

80.4km

Speed

25.3km/h

Ascent

800m

Descent

810m

went running

July 13, 2020 at 18:02

Laufstrecke 13.07.2020

Time

0h36m

Distance

7.30km

Pace

4:56/km

Ascent

50m

Descent

70m

went cycling

June 25, 2020 at 15:50

Afterwork Runde mit Max

Time

1h41m

Distance

42.2km

Speed

25.1km/h

Ascent

550m

Descent

550m

went cycling

June 24, 2020 at 16:29

Sandberg kurz

Time

1h09m

Distance

31.1km

Speed

27.1km/h

Ascent

300m

Descent

300m

went cycling

June 23, 2020 at 15:07

Zeitlücke nutzen

Time

0h54m

Distance

27.6km

Speed

30.5km/h

Ascent

160m

Descent

160m

went cycling

June 21, 2020 at 12:00

Anstiege abklappern

Time

3h34m

Distance

81.0km

Speed

22.7km/h

Ascent

1,340m

Descent

1,330m

went cycling

June 19, 2020 at 16:16

Kettelbach Zone 2

Time

3h06m

Distance

75.2km

Speed

24.3km/h

Ascent

960m

Descent

970m

went running

June 16, 2020 at 16:47

Laufstrecke 16.06.2020

Time

0h59m

Distance

11.0km

Pace

5:13/km

Ascent

60m

Descent

70m

went cycling

June 12, 2020 at 11:55

Ruh(r)iges Radeln

Time

3h10m

Distance

77.8km

Speed

24.6km/h

Ascent

470m

Descent

460m

and went for a hike

June 11, 2020 at 10:11

Wanderung 11.06.2020

Time

3h09m

Distance

10.6km

Speed

3.4km/h

Ascent

190m

Descent

180m

went running

June 9, 2020 at 18:46

Laufstrecke 09.06.2020

Time

0h37m

Distance

7.01km

Pace

5:14/km

Ascent

30m

Descent

30m

went cycling

June 8, 2020 at 16:31

Sandberg + Hattingen

Time

1h34m

Distance

43.9km

Speed

29.2km/h

Ascent

470m

Descent

460m

went cycling

June 1, 2020 at 10:43

Bremsland

Time

1h44m

Distance

51.8km

Speed

31.1km/h

Ascent

120m

Descent

110m

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