Timeline
Sphephelo Ndlovu went running
April 28, 2026
Kearsney Striders Time Trial
A pretty challenging course, hase numerous steeps and long hilly sections and short hill sections. The start if downhill and flat, approaching the 2nd Km is when the hills start. The start is also the Finish. Lovely even if walking, but still need to be it
Time
0h24m
Distance
4.10km
Pace
5:37/km
Ascent
50m
Descent
60m