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Christina Paulokat

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went running

January 28, 2025

Laufrunde

Time

1h24m

Distance

11.8km

Pace

6:51/km

Ascent

170m

Descent

190m

and like this.

went for a hike

February 27, 2023

grosses Torfmoor

Time

2h21m

Distance

8.27km

Speed

4.9km/h

Ascent

50m

Descent

50m

and like this.

went for a hike

February 25, 2023

Wanderung um den Dümmer See

Time

5h08m

Distance

18.6km

Speed

6.0km/h

Ascent

80m

Descent

80m

, and like this.

went mountain biking

May 12, 2022

Mountainbiken statt Laufen

Time

2h38m

Distance

33.3km

Speed

14.3km/h

Ascent

580m

Descent

590m

, , and others like this.

and others went for a bike ride

November 14, 2020

Fahrradtour

Time

3h49m

Distance

36.7km

Speed

11.7km/h

Ascent

690m

Descent

690m

, , and others like this.

went mountain biking

November 7, 2020

schöne Herbsttour 07.11.2020

Time

2h35m

Distance

29.2km

Speed

14.0km/h

Ascent

420m

Descent

430m

, , and others like this.

and others went mountain biking

October 18, 2020

Sunday = Funday 🐥

Time

2h22m

Distance

25.5km

Speed

11.7km/h

Ascent

440m

Descent

450m

, , and others like this.

and went mountain biking

October 3, 2020

Feiertag Tour

Time

3h32m

Distance

40.9km

Speed

13.8km/h

Ascent

440m

Descent

450m

, , and others like this.

went for a bike ride

September 5, 2020

Von der Weser nach Ostfriesland - mit Gegenwind von allen Seiten

Time

4h39m

Distance

81.0km

Speed

18.1km/h

Ascent

110m

Descent

110m

, , and others like this.

September 6, 2020

Respect 👍🙋‍♂️

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and went for a bike ride

September 4, 2020

Kleine Runde vorm nächsten Regen

Time

3h07m

Distance

48.1km

Speed

18.3km/h

Ascent

50m

Descent

50m

, , and others like this.

and went mountain biking

July 19, 2020

Bikeschule

Time

0h53m

Distance

10.1km

Speed

12.0km/h

Ascent

220m

Descent

280m

, , and others like this.

and others went mountain biking

July 5, 2020

Flaschenrunde

Time

2h20m

Distance

21.1km

Speed

11.6km/h

Ascent

390m

Descent

400m

, , and others like this.

July 5, 2020

With Peter? 🙂

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and others went for a bike ride

July 4, 2020

Schöne Sorpetour

Time

6h20m

Distance

47.0km

Speed

13.6km/h

Ascent

890m

Descent

900m

, , and others like this.

July 4, 2020

It was a nice round 😄

Translated by Google •

and went mountain biking

June 17, 2020

Trainingsrunde ohne dem 🐣

Time

1h40m

Distance

18.1km

Speed

12.4km/h

Ascent

340m

Descent

350m

, , and others like this.

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